living to 100 amazing

Home For Sale - Antigua Guatemala Price Reduced $365000

2012-02-02T13:07:00.001-08:00

www.antiguafinehomes.com Price Reduced to $365000. This home in Antigua, is the second in a series of five houses to be designed and built in five different countries by registered architect and interior designer. The house is designed based on a concept called "Isolationism" which breaks the house down into private, semi private and public functions. It is a 2 bedroom, 2 1/2 bath house. The first floor of the main house is "public" with Living Room, Dining Room, Kitchen, Butlers Pantry, Laundry Room, Powder Room and Shop. The plan is open and the spaces are very generous. The Living/Dining Room has a vaulted exposed wood timber ceiling with clear story windows for filtered natural light. The Powder Room features an art glass panel designed by Kim Renteria, a published artist in the US The Guest House is a separate building with Private Bath, Masonary Wood Burning Fireplace, Covered Terrace and Orchid Wall. The Orchid Wall is made of authentic Adobe Bricks. The Bathroom has a large Walk In Shower with Toe Tester. The Guest House is very private, with no view of the main house. The Second Floor of the Main House is dedicated to the Master Suite which consists of a Sleeping Area separated from an Office Area by a Free-Standing Masonary Wood Burning Fireplace. The Master Suite features a Brick Art Wall, Large Walk-In Closet, Master Bath with 2 Lavatories and Huge Walk-In Shower with Seat and Toe Tester. The Third Level, a Roof Top Terrace, offers spectacular views of all ...

http://www.youtube.com/watch?v=REOp-cLQ-Y4&hl=en

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Room Tour 4 Maybabytumbler by Megan's Interior Designer

2012-02-02T00:35:00.001-08:00

Interior Design Bedroom designing a room tour for Maybabytumbler gets a new design for her bedroom by YouTubes most POPULAR InterIor Designer. Maybabytumbler had her room made over by San Diego Interior Designer Rebecca Robeson of Robeson Design. See behind the scenes footage of Rebecca and Megan talking on skype as well as The OFFICIAL After photos taken by Megan of her new room . If you are a Maybabytumbler fan, you'll want to see this video. Look here for more Interior Design makeovers. Bedding was a gift from Robeson Design. Manufacturer, Riverbrook Home Purchased at Steinmart. www.steinmart.com Walls are Furniture was purchased from Ikea as well as hanging mirrored curtain beads (can also be found at West Elm) Face decal on ceiling above Megan's bed: walltats: www.youtube.com More Videos you might like: Maybabytumbler's official Room Tour: www.youtube.com Sharrah's Room tour www.youtube.com Amanda's Room tour www.youtube.com Joeys room www.youtube.com 9 kid and teen bedrooms... you be the judge. www.youtube.com Sharrah's Dorm room www.youtube.com

http://www.youtube.com/watch?v=Hd8-j7ZbTTc&hl=en

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Where I Live - The Scheibals and Their Calistoga, CA Home | Pottery Barn

2012-02-01T11:56:00.001-08:00

Tom and Linda Scheibal's home sits quietly in the lush greenery of Calistoga, a place located close to the gorgeous Napa Valley in California. The Scheibals welcome us to their very own French country home and share the experience of having Pottery Barn design their space. Peaceful and elegant, this Calistoga home is nothing short of a retreat with the surroundings that resemble the European countryside. The Scheibals home is full of unique artwork, especially early American colonial style art. Linda is proud to declare that each of these wonderful decorative pieces has a story behind it. Linda enjoys her time spent in the working kitchen with large 10-foot windows which give her a feeling of cooking outdoors. For Tom, having Pottery Barn over at their home was a fun event. In his words, "Pottery Barn designers are easy to work with, ambitious and they accomplish tasks fast". Delightfully surprised by the pool of talent from Pottery Barn, Linda enjoyed working with highly-talented artists with a friendly attitude. The Pottery Barn design team re-created their country home with inspirational new ideas and furniture from the Pottery Barn collection. Pottery Barn's team of designers helped the Scheibals realize their dream country home and see their home in a new light. To explore further visit our website www.potterybarn.com Get more Ideas, Inspiration and Advice about home décor visit: www.potterybarn.com Check out the latest Furniture for your Living Room, Bedroom ...

http://www.youtube.com/watch?v=RCnTrKjXMK0&hl=en

Create the absolute kitchen-diner with housetohome

2012-01-31T23:02:00.001-08:00

Housetohome goes behind the scenes at the Ideal Home Show 2009 to bring you the the latest kitchen trends and decorating tips straight from our kitchen set.

http://www.youtube.com/watch?v=ne_R0emK3oo&hl=en

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Porch Swings from Cypress Moon Furniture

2012-01-31T01:58:00.001-08:00

Cypress Moon features beautiful, cypress furniture that is handmade in Louisiana. We're a family-owned & operated business that has been building wooden furniture for 23 years! Our famous porch swings are shipped all over America! The Cypress Moon Family looks forward to the opportunity of offering you these fine products and we thank you for visiting us at www.cypressmoonporchswings.com !

http://www.youtube.com/watch?v=oU60mUPfE78&hl=en

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How to Lose a Fat Stomach - 4 Foods to Avoid

2012-01-29T23:22:00.001-08:00

It all sounds so simple - just eat less calories and exercise more. But you have probably found that losing weight is anything but simple. And there is a reason for this. Losing weight is hard. We start building our eating habits at a very early age, and some experts believe that these habits are set by age five! Think back to what you wanted to eat at five, and you will better understand why we prefer dessert and dread eating our vegetables. But beyond overcoming our poor eating habits, there is a lot of bad information out there that can cripple you as you attempt to lose weight. If you want to learn how to lose a fat stomach, you need to not only eat fewer calories, you need to eat the right things. And more importantly, not eat the wrong things. Below are four foods that you should avoid at all costs if you want to lose a fat stomach.

How to Lose a Fat Stomach Tip #1 - Fast Food is Bad!

Let's start with an obvious one. If you truly want to lose weight, you need to stay away from fast food. That Big Mac you just finished had 570 calories and 32 grams of fat. The large fries had another 500 calories and 25 grams of fat. And the large (32 oz.) chocolate shake? A cool and creamy 1,160 calories and 27 grams of fat. After that one meal you have eaten over your daily recommended calorie and fat levels. Even a southwest chicken salad with ranch dressing has 600 calories and 24 grams of fat. It does take planning ahead, but it is possible to cut out fast food. I very rarely eat fast food these days and it shows. This is the one thing that made the biggest impact on my own diet.

How to Lose a Fat Stomach Tip #2 - No Fat Free Foods!

This seems strange, that in order to lose fat, I am telling you to stay away from fat free foods. There are several reasons for this. First, when fat is removed from something, sugar is added in its place. More sugar equals more calories, more carbs, and less weight loss. A second reason is that psychologically, when people see that something is fat free, they figure that they can eat as much as they want. I have many friends who gorge themselves on fat free desserts thinking that it won't impact their diets since it is fat free. Surprisingly, they never seem to lose weight. A final reason, is that when fat is removed, chemicals are often added. I prefer to eat foods the way that God made them, not how science can recreate them. I find myself feeling much healthier when I eat natural as opposed to processed foods. I know that this is unscientific, but I am much more likely to eat healthy if it makes me feel healthy and energized.

How to Lose a Fat Stomach Tip #3 - Drop the Fruit Juice!

Another surprising food that will stop weight loss in its tracks is actually a drink - fruit juices. They seem healthy, especially those that claim to be 100% juice. The trouble with fruit juices is that it takes everything "bad" about a fruit (sugar, calories, and carbs) and strips out everything "good" about a fruit (fiber, feeling full). Juices are so bad for a diet because they are high (apple and orange juice have roughly 120 calories in 8 ounces compared to 100 calories in 8 ounces of Pepsi) in calories. Eat fruit instead and the fiber will not only help you to feel full (where juice will leave you craving further sweets), but will help to regulate healthy blood sugar levels.

How to Lose a Fat Stomach Tip #4 - Avoid High Fructose Corn Syrup At All Costs!

This has been in the news recently, but it warrants repeating - stay away from high fructose corn syrup. Not only is it high in calories, research has found that consuming high fructose corn syrup causes your body to grow fat cells and contributes to the early onset of diabetes and heart disease. So not only will heeding this step help you to lose the stomach fat, it could help you to live longer as well!

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Interior DesignFamily Room RemodelInterior Designer

2012-01-29T08:57:00.001-08:00

¸.•´¸.•*¨) ¸.•*¨) ¸.•´¸.•*¨) ¸.•*¨) (¸.•´ (¸WANNA MAKE MY DAY? SUBSCRIBE! (¸.•´ (¸ (¸.•´ (¸ (¸.•´ (¸ San Diego Interior Designer Rebecca Robeson www.robesondesign.com Interior Designer Rebecca Robeson presents yet another remarkable Interior Design transformation in this video of a Family room makeover in Southern California. In an earlier video to select Red paint for the accent wall, www.youtube.com Rebecca gets you excited to see how the room turns out. Watch now for the "REVEAL" Music by Tom Braxton... "Open road" www.tombraxton.com

http://www.youtube.com/watch?v=QIX0uS-bUv0&hl=en

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Chapter 2

2012-01-28T20:10:00.001-08:00

- This home movie is a wonderful example of fashion and decoration in the 1950's. Who didn't have a grandmother who had those plastic couch covers? It's an important part of pop culture history. One young man plays horse with his younger brother. Somersaults down the living room floor. Climbs up on the coffee table(in his oxford shoes) to play with his recorder. Then, it's time for jumping on the bed This looks like a trip to New York City's Rockefeller Center. I recognize the flags and the statue in front of the GE building. There is some beautiful footage of gardens- pick tulips and waterfalls. The FAO Schwartz building is in New York City. A horse drawn carriage rides through Central Park. There is great shopping in an outside market place, similar to the flea markets of today. Booths are full of clothes, picture frames, furniture, vases, and tons of people! St Mark's Majestic Men Stores, full of suits, sandals, and boots. There appears to be a English flag hanging in the window. The family visits a place called Jambargle which is a different kind of jewelery store. The city has many tall apartment buildings. Furniture is sold through a sidewalk sale. A trip to New York's pizza shops is a must. You can buy flowers from street vendors as well. The movie then shows footage of a passenger American Airlines airplane- both the outside of the plane and then footage of the airplane during take-off and flight. Some of the views out the window, looking over the clouds and water ...

http://www.youtube.com/watch?v=Von-6aQp4qU&hl=en

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Knotts Way 40 | KW40 | Forest Beach | Hilton Head | ResortQuest

2012-01-28T07:51:00.001-08:00

www.resortquesthiltonhead.com Unforgettable ocean views are the highlight of this professionally designed and decorated ResortQuest Forest Beach home. This impeccable beachfront property offers picture windows overlooking the Atlantic Ocean and tasteful, contemporary decor throughout. The large fully-equipped kitchen opens into an expansive living and dining area, and features gourmet appliances, granite countertops, a breakfast bar and plenty of room for preparing family meals. Enjoy the luxury of a private elevator to move among floors. There is both a traditional living area and more casual den/study with it's own efficiency kitchen. There is also a formal dining area with table seating for 8. The impressive grounds include a signature elevated pool and spa with high-end patio furniture and gas BBQ grill overlooking the manicured lawn, beautiful beach dunes and the beach. Multiple balconies throughout the home afford many a vantage point for enjoying the ocean vistas, some of the best un-obscured views available on the island. The bedrooms feature only the highest quality furniture and bedding and the immense master suite offers pictures windows with panoramic views, as well as a desk with computer and seating area. Hilton Head vacation rentals

http://www.youtube.com/watch?v=x7wBQIL4rC8&hl=en

Where I Live: Todd Cole | Pottery Barn

2012-01-27T16:51:00.001-08:00

In case you are thinking of giving your home a classic look, here are some home furnishing and interior design tips. In this Pottery Barn video, homeowner, Todd Cole, explains how he manages to give his home a simple yet classic look. Todd's house is known as the Prune Pot in Cloverdale, California. The house he owns was earlier a historic power plant that burned red wood, and used the water from the creek to create steam, which was used to generate electricity. Built between 1902 and 1903, it was utilized till 1925-30. The main area of the house has concrete floors and concrete walls. Todd has never renovated his house, as he plans to keep this historic building in its natural form. He loves this house because its interior design is extremely simple, classy and bold. The house is unique and has high ceilings, making it look spacious and has interior and exterior rooms as well. The exterior room has direct access to the kitchen and the drawing room which makes it very convenient. The rear garden behind the house is a lawn with a boxwood border. It is quiet place where you can spend time in peace and feel close to nature. Todd's favorite room is the big room, where his friends come over and play the piano. It took Todd a while to decide how to decorate the big room. Todd decided to keep the theme simple and used classic home furnishings from Pottery Barn. He has used simple and bold furniture's and accessories from Pottery Barn to decorate this historical building. To ...

http://www.youtube.com/watch?v=XmcQWKkkzag&hl=en

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Church Lighting Fixtures

2012-01-27T01:18:00.001-08:00

Traditionally, churches have used lighting designs that have scrollers with separate colors, which are attached to each other to create white light. These can also be adjusted to produce different colors, other than white. This type of lighting fixture does have many disadvantages. One of these disadvantages is the fact that they offer limited choices regarding colors. Another one is that these fixtures are very expensive to operate. Because of the many different disadvantages the lighting system had, many churches opted to switch to a much more updated form of lighting fixture. With the availability of new technology, they were able to implement a much more advanced form of lighting.

New Fixtures

Many churches today use lighting fixtures that produce very bright and intense lighting. This new lighting system is generally automated to be able to change colors at will. They have one function, and they accomplish their task rather well. They are designed to produce light, and change color, if needed, using a remote control.

Light Quality

The new lighting fixtures most churches use today have a far better light production capability than the old system they once used. Unlike the old system, the new lighting fixtures produce a high quality light, which will not have any contamination on the sides of other colors. The old lighting fixtures did not do this very well. In most cases, the edges of the light beam will have traces of different colors.

Cost

The cost of these systems is not small, however. The price for this type of fixture will cost about $1,500. The power supply will add an additional $1,200 to the overall price.

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BUJOTO - Dnevna

2012-01-26T13:01:00.001-08:00

http://www.youtube.com/watch?v=LtxYm3b5Z14&hl=en

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8 Tips For Decorating A Small Bedroom

2012-01-25T13:01:00.001-08:00

When decorating a small bedroom then it makes sense wherever possible to conserve the floor space you have in order to make a cramped room feel larger than it really is. Below are some small bedroom decorating ideas which should help you to achieve the right result for such a small space.

1. If you do not have enough space in the room for small bedside table then why not place a wall mounted shelf next to the bed. It will have enough space on it to place an alarm clock, books, photos and other items which will personalize the space for you.

2. If you do not have the room for a bureau or closet then use under bed storage instead. They can either be made from inexpensive plastic or if you wish you can have some made to order from wood. But it is important that you have enough space beside the bed so that you can pull them out when you need access to them.

3. For those of you who want to watch a little TV before going to sleep then fit either a wall or ceiling mounted TV stand. You will be able to purchase one in any good DIY store or store that specializes in storage products.

4. The colours that you use on your walls in a small bedroom should be neutral tones and only 2 or 3 hues of this colour should be used in the room. It is important that you paint the moldings and doors in the room in the same colours as the walls by using contrasting colours you will be making the room feel smaller than it is. The ceilings should be painted white as they will provide a sense of height to the room.

5. The furniture for such a room should be clean lined and have small delicate patterns on it which will help to foster the illusion of space.

6. Open up the room by maximizing any views that it may have of the outdoors by using light fabrics or blinds at the windows.

7. Ensure that the room is well illuminated as this will also provide a sense of space in such a small room.

8. If you are able to add a mirror in a position opposite a natural form of light as this will help to provide further light into a room and therefore create the illusion of space.

Hopefully the small bedroom decorating ideas that have been provided above will help to create the haven of peace and tranquility that you are looking for in such a confined space.

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Nutrition - What Has Changed on Your Plate in the Last 100 Years?

2012-01-25T00:14:00.001-08:00

People around you are getting fatter than you think. You are not alone. Did you ever ask yourself why this is happening? Are you part of this relatively new trend or do you think something is going on? What has changed in the last generation to let this phenomena take over our lives? I dared to wonder what was happening to me and why. Is nutrition so important that we need to stop and say: wait a minute, something is wrong?

Nutrition-what has changed in your plate in the last 100 years is so important that you need to stop and listen.

Why are we the only species on earth that cooks their food?

What do we eat now compared to 100 years ago?

Why are we getting fatter?

Eating food is the only way to stay alive. No species can survive without food.

Why are we the only species that cooks food is not because we are the only ones that use heat. Many animals use heat to help their food be more digestible. Squirrel's only eat their raw nut when it has sprouted after being buried. Animals instinctively know when food is ready to be eaten. They do not use fire as we do, ever wondered why we do?

We eat more processed foods now then we ever did 100 years ago and we are getting fatter and more obese by the minute. Something tells me I need to learn why? Eating raw foods has become an exception instead of a rule.

Why are we getting fatter is mostly due to our ever changing lifestyle. Their is nothing wrong with the way we live as long as we take the time to feed ourselves better and take better care of our children.

Obesity comes from a lack of knowledge and poor example setting from our peers. We need to look at what other species do to lead a healthier and longer life than we do.

Eating raw fruits and vegetables is the best source of naturally grown foods that we have. I am really glad I decided to stop and listen and understand why I was getting fatter. You my friend need to do the same today.

Food for thought.

Click here to learn more http://theequest.com/?p=663 If you seriously want to change your life for the better please go to http://theequest.com?/p=663 and start changing today.

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The SolidDrive "RockSolid" Information Video

2012-01-24T10:12:00.001-08:00

Truly omni-directional sound with no grille holes to give away the speaker: only SolidDrive. technology can achieve great audio outdoors from a perfectly camouflaged enclosure. Unlike other "rock" speakers, the RockSolid's polyurethane shell IS the speaker. Sound emanates from every square inch of the RockSolid's surface, produced by patented SolidDrive sound transducers mounted on the inside of the enclosure. For years, SolidDrive has transformed walls, windows, countertops, and furniture into invisible audio systems. Now, after years in development, we.re ready to move from the living room to the backyard, bringing our hidden audio systems to barbecues and pool parties everywhere. RockSolid is available in sandstone, charcoal, and red rock; custom colors can be manufactured. www.soliddrive.com

http://www.youtube.com/watch?v=4vP92r5wIxY&hl=en

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sofas chairs abreast avant-garde covering appliance coffee tables abreast covering sofas lighting attic lamps avant-garde breadth rugs bank art abundance san diego #2

2012-01-23T18:43:00.001-08:00

Let Lawrance be your one-stop destination for Southern California's most complete collection of contemporary and modern furniture and home accessories. We have two beautiful showrooms located in San Diego and Encinitas, and we also deliver to the Los Angeles and Palm Springs areas. Lawrance is your one-stop for your living room including sofas, sectionals, modern chairs, contemporary coffee tables, leather furniture, leather sofas, area rugs, lighting, floor lamps, wall art, entertainment centers, TV stands, storage, accessories and much more. Shop online today.

http://www.youtube.com/watch?v=sEesHnYQiko&hl=en

NATUZZI A LIFE FOR BRAND

2012-01-23T04:45:00.001-08:00

In short, Natuzzi story. Natuzzi Group was founded in 1959 by Pasquale Natuzzi, current Chairman, Chief Executive Officer and Group Stylist. It designs, produces and markets sofas, armchairs and living room accessories. Natuzzi is the largest Italian furniture company with 2010 turnover of euro 518,6 million. In 1993, Natuzzi Group became the only foreign furniture company to list on Wall Street. 88% of the Group's turnover is generated outside Italy in 123 countries and holds its major market shares in Europe (51%) and Americas (35%). Customer service and the entire sales network is managed by the Italian headquarter based in Santeramo in Colle, Natuzzi Americas located in High Point (North Carolina -- USA) and through local Natuzzi subsidiaries in China, Belgium, Spain, UK, Japan, Brazil, India and Russia. In the furniture industry the Natuzzi Company is one of the largest investor in research and development. Pasquale Natuzzi personally manages this strategic activity through the Style Centre located in Santeramo in Colle, where 120 professionals are dedicated to the design, the study of worldwide trends, and the selection of materials. - Il Gruppo Natuzzi, creato nel 1959 e guidato da Pasquale Natuzzi, Presidente ed Amministratore Delegato, disegna, progetta e vende divani, poltrone, mobili e complementi d'arredo per uso residenziale. Con un fatturato pari a 518,6 milioni di euro, realizzato nel 2010, il Gruppo Natuzzi è la più grande azienda italiana nel settore dell ...

http://www.youtube.com/watch?v=WQX-x2u8-20&hl=en

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Capture the Spotlight | Space Lift: Feng Shui Your Home

2012-01-22T16:01:00.001-08:00

At home or the office, find out how to attract positive attention for your hard work.Special thanks to Williams-Sonoma Home. Special Thanks to Baker Furniture Los Angeles. Created by Erin Copen and Elizabeth Chamberlain, Directed by Sheri Hellard, Produced by Eliza Steel. Spacelift is a 60Frames original series. For more information, please visit us at www.60frames.com.

http://www.youtube.com/watch?v=5LaYCo_gBKs&hl=en

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Greenslake - 1234 - Kiawah Island - ResortQuest

2012-01-21T23:13:00.001-08:00

www.resortquestkiawah.com - PLATINUM-RATED COTTAGE AT GOLD PRICING! 1234 Greenslake is a 2 bedroom cottage on Kiawah Island, SC offered by ResortQuest. Ideally situated on tranquil lagoon with fabulous views, this property just completed an extensive remodel in winter 2008 and is currently being decorated and refurnished professionally. The kitchen is now completely open to the living space and has granite counters, custom cabinets and stainless steel appliances. The renovation includes hardwood floors, crown molding, ceiling fans, recessed lighting and a large granite island. A 42-inch flat panel television was installed above the new slate enclosed fireplace, allowing viewing from the kitchen as well as the great room. The kitchen, great room and master bedroom all have private lagoon views. The screened porch and deck have new furniture to relax or enjoy a meal while viewing a variety of birds perching on branches above the peaceful lagoon water. The master bedroom and front twin bedroom were newly furnished last year, but are part of the current interior updates, The king bedroom master suite has its own view of the water and private bath. The recently renovated master bath has a large walk-in shower with white wood cabinetry, bead board, tile floor, and granite countertops. The front twin bedroom is also beautifully decorated with new beds, furniture and bedding. This bedroom shares bath access with the living space and has a new shower and tub combination, with ...

http://www.youtube.com/watch?v=d_Eispn346A&hl=en

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Napokon, donesen je i nameštaj / Furniture's here

2012-01-21T11:03:00.001-08:00

Za sada samo za dnevnu sobu, a nadamo se da će uskoro i kuhinja. So far, only for the living room, and we hope the kitchen will come soon enough.

http://www.youtube.com/watch?v=jrqmpp2zhcw&hl=en

Home Decor: Small Apartments

2012-01-20T12:32:00.001-08:00

www.WatchMojo.com takes a look at how to maximize space when decorating a small apartment.

http://www.youtube.com/watch?v=uMlLHdGZ03U&hl=en

EP10137 Part 2 of 3

2012-01-19T22:21:00.001-08:00

Fully-furnished Hacienda located on 2.7 acres of riverfront property just 5 minutes from Cuenca. This gorgeous hacienda has black walnut color furniture inside and out, comes complete with everything you see in the pictures, from the paintings, to the antique nick knacks, to the dishes in the kitchen and bar. There is irrigation water that comes from a nearby river and is stored in storage tanks on the property. The yards are watered by sprinkler systems and grow various types of fruits and vegetables. The property also has potable water service. The first floor has 3 bedrooms, 3 bathrooms, a living room, a large 15x24 foot kitchen/dining room, and a bar. The second floor is one giant room with a hunting lodge type of feel to it. It has a pool table and other furnishings. This floor also has large rap-around covered porch area of 926 SQFT. The house is on the bus line and has telephone service, a Direct TV mini satellite dish, and an alarm system. Available for only $250000 thru EcuadorProperties.net

http://www.youtube.com/watch?v=yiFxurUAk10&hl=en

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IKEA BIG Sleepover

2012-01-19T10:20:00.001-08:00

The Only Way Is Essex star Sam Faiers joined 100 people to spend the night at IKEA as part of the Big Sleepover event in Lakeside. The reality star read guests a bed time story as part of the evenings entertainment designed to help educate people on how to get a great nights sleep

http://www.youtube.com/watch?v=YMJD53fxihU&hl=en

The Use of Glass in Architecture

2012-01-18T19:12:00.001-08:00

Acclaimed architect Bruno Taut said, "If we want our culture to rise to a higher level, we are obligated for better or for worse, to change our architecture. And this only becomes possible if we take away the closed character from the rooms in which we live. We can only do that by introducing glass architecture, which lets in the light of the sun, the moon, and the stars".

A New Architectural Era

Built in Hyde Park, London to house the Great Exhibition in 1851 the Crystal Palace is commonly considered as a significant turning point in architectural history. This magnificent structure built from steel and glass paved the way for further exploration of glass as an architectural element. The glass sail of the new Milan trade fair and Louvre pyramid are other stunning example of the use of glass as a structural as well as a design element. Other examples of glass architecture include the London Bridge, Agbar and Federazija Towers as well as the Tokyo International Forum.

While the use of glass in construction was previously quite limited to grand designs and office buildings it is starting to become a core structural and design element in many homes. Glass facilitates natural light and opens up rooms allowing smaller spaces to look bigger as well as facilitating a natural indoor/outdoor flow which often enhances the tranquillity as well as the value of your home. Glass is also relatively inexpensive and fully recyclable, an important consideration in the current era of heightened environmental consciousness. Glass use in construction has increased dramatically due to the rapid changes in glass production and technology. Previously glass was thought to be quite a fragile building material and many steered away from it because of this. Modern glass, however, is not only spectacular to look through but it is safer, stronger and energy efficient.

Glass in the home

In the past glass was mainly utilized for windows to allow some air and light in to rooms. Today glass is utilized in the construction of several elements of exterior and interior architecture. Exterior glass architecture includes facades, display windows' skylights, skywalks, entrances, revolving doors, canopies, winter gardens and conservatories. All of which allow homes to be bathed in natural sunlight with gorgeous outdoor views. Interior glass architecture can be used for staircases, elevated walkways and even as traditional walls. There are some houses in which all of the walls are actually glass. Such high quantities of glass previously compromised other aspects such as the heating and cooling requirements. Often glass architecture would incur high heating costs in winter and cooling costs in summer. Fortunately such great progress has been made in the glass industry that we now have access a variety of different kinds of glass each with fantastic benefits. One such example is glass with spectrally-selective qualities, which allows light to stream into the house without being harmful or degenerative to occupants and their belongings.

Caring for your Glass

To keep your glass looking great and streak free you will need to ensure that it is cleaned often. Try a few different cleaning solutions before you decide which one to use, options vary from store bought to home made solutions. Many use products such as ammonia, vinegar, borax, alcohol or Epsom salts to clean glass. An important point to remember is that when using your own solutions never combine an acid and an alkaline, for example vinegar and ammonia, as they neutralise on another. After washing use a dry cotton towel rather than paper towels or newspaper as they tend to disintegrate and leave deposits on your glass. For a great shine a dry blackboard eraser can be used.

To keep frost from accumulating on exterior windows during the winter, add two cups of antifreeze or rubbing alcohol to each gallon of wash water. For deposits of paint, resin or glue wet the surface and then scrape them off using a razor blade scraper. Take care to scrape in one direction only in order to avoid scratching the surface.

Another option, and a fantastic one at that, is the breakthrough technology that has brought us self-cleaning glass. An ultra-thin coating is applied to the glass during the manufacturing process; this coating has two highly beneficial effects on the glass. First organic residue on the glass broken down by the ultraviolet wavelengths in sunlight then when it rains the dirt is washed off. As the coating is hydrophilic when rain hits the glass, it doesn't form droplets and in turn eradicates streaking. Rain water flows down the glass in a sheet and washes the dirt away. If you don't have time to wait for the rain a simple garden hose will be just as effective.
Self-cleaning glass is making the lives of homeowners far easier and is giving home owners absolutely no reason to hesitate to use of glass in the construction of their homes. What could be better than bright, open rooms with excellent outdoor views facilitated by huge sheets of glass, without having to spend your days cleaning them?

Modern day architectural trends have elevated the way we think about the use of glass in our own homes. It is no longer simply a material for windows and the occasional sliding door; it is a design component in its own right.

With each passing day glass becomes a more important element in architecture not only in grand public structures but also in the lives and homes of families across the world. The beauty of glass lies in its simplicity, it enables us to be enveloped by nature while living comfortably in doors.

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Maui Luxury Vacation Rental at the Oceanfront Kuleana Resort

2012-01-16T23:42:00.001-08:00

This most beautiful oceanfront property location offers luxury living in paradise. The first two pictures here are the view of the island of Lanai from BBQ area. This is the best location on Maui. Just steps to the ocean, you can truly unwind and relax here with two almost private beaches.Beach chairs and towels are provided. Seasonal whale watching in addition, and sea turtles that swim at the waters edge.Enjoy an ever changing ocean show of breathtaking sunsets, sunrises and rainbows over the islands of Lanai and Molokai. The condominium's snorkel ladder is yards from your lanai, providing swimming, surfing and beach play any time of day. If a pool is more inviting, enjoy luxuriating under the Maui sun in the large pool that is heat controlled to maintain an enjoyable swim no matter the weather. If you need a break from the water, stroll the beautiful grounds of the Kuleana Resort, take advantage of the on-site tennis and shuffleboard courts, or play a game of ping-pong in the spacious, open-air lobby. A concierge is available to help book your sightseeing trip or luau. The living room and bedroom are furnished with beautiful designer furniture and incredible photographic art. Ceiling fans provide ambiance and added comfort in both the living room and bedroom. The bedroom is air conditioned. All linens and towels are new, quality, and high thread count. The unit immediately next door is also available for booking, should you want to bring friends or family along! For ...

http://www.youtube.com/watch?v=gE-8aLEgaic&hl=en

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Home Sweet Home - 3 Bedroom Flat with Interior Designs - 01

2012-01-14T14:32:00.001-08:00

Luxury Home - Beautiful Interior Designs House Designed By Varun - Home Decorating Ideas In New Look

http://www.youtube.com/watch?v=QurfCrd9pdk&hl=en

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Pet Society - My Sweetest Pet (Complete Design 03/03/09)

2012-01-13T00:30:00.001-08:00

Pet Society - My Sweetest Pet... I am sharing with you my house @ Pet Society. A game I'd never failed to play every time I'm online. I have plentiful of stuff, furniture, clothes, etc. However, I'd only used whatever I think will be suitable for each individual room. 9 rooms in total. Do leave a comment or rate my video/house. Hope you enjoy viewing . And, enjoy PS. ENJOY~

http://www.youtube.com/watch?v=9We-pJiU4bU&hl=en

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Spectacular Dining Room Set, 'Bob Mackie Home-Signature' Collection by American Drew

2012-01-11T17:05:00.001-08:00

www.TheFurniture.com presents 'The Bob Mackie Home-Signature' dining set with extendable Oval Leg Table, two Arm Chairs and four Side Chairs. Wide and convenient, the table features two 18'' leaves that extend it to 112''. There is a choice of chair style to match your interior the best. Bring an elegance and style to your dining room with this set.

http://www.youtube.com/watch?v=NzElG5dEeHw&hl=en

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TRE LANG LIVING BAMBOO FACTORY, BAMBOO FURNITURE PRODUCTION LINE

2012-01-09T21:34:00.001-08:00

Bamboo Furniture production Line in Living Bamboo Factory in CuChi HoChiMInh city Vietnam

http://www.youtube.com/watch?v=O0qdtZDQq88&hl=en

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Snap, Crackle, Pop! ~ Tables AFTER

2012-01-08T18:12:00.001-08:00

Tables: DONE! They turned out fab. Three otherwise ordinary (and outdated) pine tables have been transformed into old-world pieces. Check them out in their surroundings: gadorawilder.com

http://www.youtube.com/watch?v=wOHUDQNawRg&hl=en

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Perfection In Santa Ana

2012-01-08T05:51:00.001-08:00

Perfection In Santa Ana Location - Location - Location Plus top quality in every aspect! This 3 bedroom / 2 bath home is located on one of the quietest streets in centro. Details Include: * Home showcased on second episode on Merida from the television series, House Hunters International. Also one of 8 featured homes in 2011 annual Brazos Albiertos Home tour. Featured home in local newspaper articles advertising the event. * Santa Ana, close to Santiago. Location outstanding. Quiet street, no buses! Around the block from university, Universidad Mesoamericana San Augustin. 3 blocks from Merida English Library. On-street parking. * House 150-170 years old. 2 major remodels by noted Merida architect, Miguel Rojano (Master's degree, architecture, McGill University). Most recent renovation completed Fall-Winter 2010. *Original chandelier and Kulkulkan sculpture by noted architect and sculptor, Miguel Suarez, creator of city landmark sculpture of ancient Mayan god, Kulkulkan, located at Hyatt Hotel. Based on the original prototype, Hyatt commissioned the public sculpture for the front of its hotel. Sculpture included in purchase price of home. * All doors and windows throughout home antique mahogany. Master bedroom and dining room have new, contemporary sliding screen /glass doors, which lead to pool/patio area in back. * Interior patio located in the middle of home, provides fresh air circulation to most rooms, as well as separating the guest bedrooms in the front of the home ...

http://www.youtube.com/watch?v=afyEBmr0Uj8&hl=en

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RedSpot TV - Cyrus Company SOHO, NY

2012-01-07T14:29:00.001-08:00

RedSpot TV is a Korean and English language program highlighting the many unique hotspots of New York City. This episode goes to visit Cyrus Company, a high-end handmade Italian furniture design company in SOHO New York.

http://www.youtube.com/watch?v=MjlQ-an5cnk&hl=en

The Top 10 Tiling Mistakes or How To Lay Tile Properly

2012-01-06T23:54:00.001-08:00

Tiling is one of the popular home improvement do-it-yourself tasks, and many homeowners assume they can do it without much preparation. However, if you want a quality result right away, it is essential to pay attention to a number of important issues. Nothing says "do-it-yourselfer" louder than a make-do solution when tiling.

Here are 10 of the most common mistakes made during tile installation:

10) Not preparing the surfaces well enough

It is important to clean and smooth the surface which you will be laying tile on thoroughly. Trying to save time on this step can lead to an uneven and instable tiling. Any wallpaper or other foreign coatings should be removed prior to tiling.

9) Grouting unevenly or too quickly

Ideally you should spread the grout evenly and slowly, using a support tool like a squeegee. If you try to be too fast and grout a large area before laying tile, the grout on far-off spots may dry out before you actually get to tile. Distributing grout too hastily also is likely to lead to an uneven tiling result. Also, it is important to remove any excess grout immediately after laying tile, because it will be much harder to do once it has dried up.

8) Dotting corners

Some people believe that by adding dots of adhesive to the corners of tiles they achieve a stronger bond. However, by doing so you actually increases the chance of cracking because the adhesive shrinks as it dries. With the adhesive being thicker in some areas (for instance in the corners), the shrinking will add pressure on the tile.

7) Choosing the wrong adhesive

This is particularly important for laying tile in humid rooms like bathrooms and swimming pools. In such cases waterproof adhesive is a must. Even well-fitted tiles can let some water through to the adhesive, which eventually calles crumbling and breaking with non-waterproof adhesives.

6) Not using battens

Optimally you should use battens (thin rods of wood, alternatively any other long straight object) both in horizontal and vertical directions to lay tiles in possibly straight lines. Trying to lay tile without such a helper tool will often result in positioning mistakes and a generally bad look of the tiled surface.

5) Not discovering and fixing mistakes quickly enough

A rare first-time tiling job gets done flawlessly right away. Most likely, you will have a few awkward spots here and there. It is important to have a fresh eye look over your tiling result shortly after you are done, ideally within the first 6-12 hours. The faster you spot problems, the easier it is to fix them. A misplaced tile 24+ hours after you're done can be quite difficult to fix since the grout will already have hardened.

4) Not removing excess grout accurately

One of the most common signs of an amateur tiling, protruding grout is something that is easy to fix.

3) Miscalculations with the number of tiles needed

Some first-time tilers will just buy exactly the number of tiles to cover the area they want to tile. However, in practice, you should get 5%-10% more tiles than the minimum to insure yourself against breakages, miscalculations and difficulties cutting to size. This also gives you some spare tiles to replace cracked ones in future.

2) Failing to seal bath tops properly

If the gap between the bottom row of tiles and the bath top is not sealed properly, water may leak into it as it runs down the tiles. Usually it is recommended to fill the bath before using the sealant, since baths can move significantly when filled with water, which can strain and crack sealant if it is not anticipated.

1) Insufficient or erroneous planning

This is probably the most important mistake, and also the one which is easiest to avoid. Instead of going for a make-do solution, always be sure to measure out the surface you need to tile carefully. Be aware that installing curved tile is significantly more difficult than tiling a flat wall. Plan for at least 10-15% waste and spare tiles for future replacements. Try to keep it simple. Cutting tile can be frustrating and expensive, so the fewer cuts you make, the less expensive your project is.

Don't hesitate to read up materials purchase some of the inexpensive video lessons (for instance the ones available at http://www.tilehowto.com). For a larger project, perhaps even arrange a brief designer consultation - an experienced eye can often discern problems that might cost you hundreds to fix afterwards.

How to Draw a Sofa

2012-01-06T09:14:00.001-08:00

Handle any emergency with Howcast's First Aid app - howc.st Whether you want to design a living room arrangement for your furniture, sketch your ideal sofa, or draw a room scene, putting together a few basic shapes brings your ideas to life.

http://www.youtube.com/watch?v=uLN05MjRYkA&hl=en

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Mirage by Lexington

2012-01-05T13:20:00.001-08:00

Those passionate about modern design find their inspiration in bold, imaginative styling that retains its authenticity and enduring appeal. The most compelling designs start with familiar elements and then captivate the eye with evolutionary lines, remarkable materials and an entirely fresh perspective. Lexington is pleased to introduce Mirage. The elegance of rich Walnut veneer, the figured patterns of Mappa Burl, and the brilliance of polished stainless steel impart a swagger to chic contemporary lines. Refined metropolitan styling and a convergence of diverse elements embody a lifestyle with the lure of an oasis in a world of modern design. For more information, please visit us at www.lexington.com

http://www.youtube.com/watch?v=UAfxXwnzC8Q&hl=en

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The Sims 3 - Building a House 9 - Life's A Beach House - Part 3 - Interior

2012-01-04T18:32:00.001-08:00

The link to download this house is over here: www.thesims3.com As a few people guessed correctly, I was to build a beach house. And build a beach house I did! However, it was supposed to be an actually fully fledged house but based on the complexities and lot size restricitions, I downgraded to a holiday house. :D I also decided on "experimenting" with colour with each section of the house a different one, I personally like the Blue the most. I forgot to allow sound to be recorded so I had to use music from previous sims, brings back lovely memories! As I said in previous videos I'm getting repetitive with furniture sets and styles, particularly the wood thing. Get used to it until the next pack comes out, and I refuse to spend copious amounts of money in the store (although the Ultra Lounge set is verrrrrry tempting) I tried to make a lowered living room but there wasn't enough space to fit it all in so I'll do it next hosue The house took 2 hours and 3 minutes to build and furnish. It costs $72 000 furnished and $52 000 unfurnished. Enjoy!!!

http://www.youtube.com/watch?v=-HovWzZNtOM&hl=en

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Nancy Today: Homemade bean bank and furniture

2012-01-03T01:02:00.001-08:00

Virginia and Bo made their own furniture, wall stones and fireplace! Amazing workmanship!

http://www.youtube.com/watch?v=d982yZVj77s&hl=en

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Photo Montage (or Slideshow) Tips and Ideas

2012-01-02T03:34:00.001-08:00

If you're anything like me, you've got old photos in boxes, scattered pictures in various scrapbooks or albums, a computer hard drive with photos saved in places you don't even remember, maybe even some undeveloped film (who knows what could be on there!). If you're looking for something to do with all of it, why not make a photo slideshow on DVD replete with music and specials effects? It is a great way to keep a permanent record of all those photos as DVDs can last up to 100 years. There are plenty of companies that will perform that service for you (including the author's) or you can do it yourself. If you want to do it yourself, here are some ideas to help you out.

Know Your Audience

The most important aspect in creating any photo montage is in knowing your audience. Ultimately, what you are doing with your montage is telling a story. To tell it effectively, you have to know who you are telling it to. The audience will play a large part in how many pictures you want to include, the type of music you want, and the length of the presentation. Here are a few specific ideas:

* If you plan on showing your montage to a larger audience (like a birthday, wedding reception/rehearsal dinner, or anniversary party) make sure you consider how you are going to present it. Is your slideshow going to be a backdrop for the party or is there going to be a time to sit down where everyone will gather to watch? If it is a backdrop, you probably want to use more pictures. That way, people can watch parts as they please, mingle, and then come back to watch different parts as the party moves on. If your montage is going to be displayed with the expectation that most people will stop what they are doing to watch, keep your presentation limited to about 4 songs (about 125 to 175 photos). This is a good length to create some nice emotions yet short enough that it will not interrupt the event.

* If you plan on showing your slideshow to a small and intimate audience, the best bet is to make it short and sweet. One to two personal songs with about 75 photographs makes a great surprise gift.

The Importance Of Order

There are a variety of approaches you can take in ordering your photographs (thematically, chronologically, etc). What usually has the best flow is a chronological order. Chronological order allows you to encapsulate all facets of a person's life in a way that everyone will understand. It also creates a great nostalgia effect early on which will grab your audience's attention right away.

Music

Generically speaking, songs with lyrics are best. Since the majority of your DVD will be pictures, having lyrics really helps to attach the photos to the music. If a particular lyric matches up to what is going on in a particular photo that is even better.

As to musical genre, that is a matter of personal taste. From experience, though, a mix is usually the most powerful. If you are making an upbeat, light-hearted presentation, then matching music is appropriate. If you are looking for something engaging and emotional, then think of your presentation like it is a great movie. You want a lighter side, a dramatic part, and a great ending. Depending on the number of photos you have, probably one or two up-tempo songs, one or two slower songs, and then the homerun song for the end.

When picking specific songs, it is a good idea to think beyond the more common popular songs. What is the person's favorite song? How about a song from their childhood? Maybe one version of a song works better than another (like acoustic versus electric)? There is an amazing amount of music available online; it is a good idea to explore. You will know when you see it in your presentation if it really fits.

Photo Quality

A big issue related to creating a photo montage is photo editing. There is plenty of software that can clean up cracks, fix lighting, adjust color, remove spots, etc.; some works better than others (check out http://www.cnet.com for product reviews). The one problem no software can fix, though, is a grainy photo. Unfortunately, an out-of-focus photograph is going to remain an out-of-focus picture in your slideshow. When you are selecting the photos are going to include, you should choose the clearest ones you have. Keep in mind that your slideshow may have lots of transitions, backgrounds, pan and zooms, etc. so you want photos with a focal point that is as clean as possible. Clean photos help keep the flow of the presentation.

Video

A good way to add some flair to your montage is to add video. If you can find and isolate some good video clips, they add a great touch. If you do decide to add video, don't make the clips too long. Remember, you have a story to tell and need to keep it moving. Keep the clip down to about thirty seconds and consider using video as a break point between "chapters" or songs.

Narrate It

Another great touch is to use personal voice recordings in your slideshow. If your presentation is a gift, hearing your voice makes it that much more personal (and memorable). Voice recording can be done on most home computers. Turn on the microphone and go for it!

Quotes and Poems

If you are really looking to create an emotional montage, use photo captions. They can be personal quotes, famous quotes, short poems, etc. Whatever your preference, a good quote can help to convey the true meaning behind a certain photo or draw out deep emotions.

Personalize It

What makes any gift special? The thought of course -- especially the thought that comes from you. Since that is the case, some piece of personalization, however small, is critical. Think of it as your signature on a painting. Whether it is a song, a caption, or even a certain photo make sure to make it your own.

The End

Sometimes one of the best parts of a movie is the highlight reel at the end (think "Build Me Up, Buttercup" at the end of There's Something About Mary). If you can come up with your own "bloopers reel," it would be an excellent finishing touch to your slideshow.

Back-Up Plan

Once all of your pictures have been scanned, catalogued, and you are ready to start on your montage, don't forget to create a file with just your originals in case you need to go back to them for some reason. It is a good idea to also create a separate folder with your edited photos. That way you have copies of both for a "Doomsday scenario." This also provides you a way to preserve all your print photos which can degrade over time (cracking, turning yellow, etc).

Hopefully, these ideas are helpful to you. Creating a photo slideshow is a lot of work but it always turns out to be worth it in the end.

Andrew is the founder/owner of Eternity Captured LLC [http://www.eternitycaptured.com] and the author of I Captured A Blog [http://www.eternitycaptured.com/blog]. He has over two years worth of experience in the photo montage industry and a proven track record of creating highly personalized, emotionally grabbing presentations.

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How To Make A Room Divider

2012-01-01T08:54:00.001-08:00

A room divider in a theme that compliments your décor can add a unique look to the corner of your room while doubling as a screen to hide a messy area or provide extra storage in the back. A decent room divider can be quite costly, but if you consider yourself to be handy with tools, then you might be able to save a bundle while making a nice custom accent piece for your room.

When deciding on making a room divider, you must first pick out which kind you want to make. There's 3 basic types of dividers - the folding screen, the flat panel and the hanging curtain.

The folding screen style of room divider typically has 3 or 4 panels, but you can build it with as many as you want. It stands on it's own when the panels are set at slight angles. To build this type of room divider, you simply make panel frames out of wood - you can build them to any size that suits. Then add the inside panels - insides can be glass, fabric, stained wood, painted wood or anything else that suits your fancy! Finally, assemble each panel to the other with hinges so that each piece folds against the other.

The room divider that is one panel and has feet that hold it up is the easiest to build. Just build the panel frame from wood and put whatever material you want in the middle. Then add some feet on the bottom to hold it up. You may be able to get pre-made feet for it or you can simply build them yourself. Make sure the feet are long enough so that the divider is sturdy when standing.

If you want to build a fabric or beaded divider, you will have to use something to suspend it from the ceiling. A track is nice because then you can slide the divider back if you want to expose the sections of the room. Something like a curtain rod could work, if you can rig something up that doesn't look strange. Then simply add the curtain or bead panel. You can even use a store bought curtain or make one yourself.

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How To Sew An Easy Decorative Pillow Cover

2011-12-31T07:44:00.001-08:00

Decorative pillows are a quick and easy way to perk up your decor. They can be very expensive to buy, but very easy and inexpensive to sew your own.

Here is how to sew an easy, decorative pillow cover that takes very little time or effort. Even a beginner can do it!

This style pillow is sometimes called a "Harem" pillow. It is a different version of the "Knife Edge" pillow.

This is a great way to dress up and recycle your old knife edge pillows. You can also purchase or make a knife edge pillow liner or form to insert in the Harem cover.

To make the "Harem" cover, follow these instructions:

1. Cut 2 squares or rectangles of fabric the desired pillow size plus 1/2 inch seam allowances all around.

2. Place right sides together and stitch three sides of the pillow plus around the corners on the fourth side for about 2-1/2 inches on each side leaving an opening in the middle to insert the pillow liner or form.

Note: You have the option to insert a zipper in the fourth seam or leave the opening to insert the pillow form and hand stitch the opening closed.

3. Press the seam allowances open

4. Do not cut or trim the seams or corners.

5. While the pillow cover is wrong side out, draw a line across each corner on an angle about 2-1/2 inches down from the corner.

6. While still wrong side out, pinch and gather up the corners with your fingers along the drawn line.

7. Use string or strong carpet thread to wrap around the pinched corner and tie a secure knot.

8. Now, turn the cover right side out.

9. Insert your knife edge pillow liner or form.

Note: It is not necessary to tie the corners of your knife edge pillow liner.

10. Close the zipper or slipstitch the opening closed.

Enjoy your Harem pillow.

Another idea is to go ahead and turn your pillow cover right side out first and then tie all four corners for a different look. Tie the corners with some decorative cord and tassels.

Cut up sheets or pillow cases to make your Harem pillows to match your bedroom decor. It adds a real decorator touch!

If you are artistic, here is your chance to have your accent pillows make a statement in your home. A pillow is the perfect palette to do your creative thing whether it is stitching, painting, photography, or whatever, put it on your pillows.

Try it! It just makes sense!

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Fox 5 commercials (July 1992) (Volume 57)

2011-12-30T19:39:00.001-08:00

I've made commercial videos in the past, but this is the official installment of my commercial volumes. I'll take you through the journey of 90s commercials from 1991-1996. All from my personal collection. Here we go. Here are a string of commercials that aired on Fox 5 in July '92: 1. Dial-A-Mattress 2. GNC (Amino 1000) 3. Promo for "Revenge of the Nerds III: The Next Generation" 4. National Recovery Institutes Group 5. Taking Charge PSA (That dog seemed pretty dehydrated. Were they making this dog die of thirst just to shoot this PSA.) 6. Snapple 7. Promo for "Melrose Place" (3 days away. The countdown continues) 8. Listerine 9. Best Health's soda (they doing the tango) 10. Best Health's spring water Iced Tea (hahaha...the bad Elvis impersonator.) 11. Promo for "Good Day First Edition" 12. Petland Discounts 13. Nissan 14. Nissan 15. Promo for "In Living Color" , "Rachel Gunn, RN" and "Married...With Children" 16. Room Plus Furniture Inc. 17. Tegrin 18. Klondike Ice Cream Sandwiches (I could go for one right about now.) 19. Promo for "In Living Color", "Rachel Gunn, RN" and "Married...With Children" 20. Promo for "Bill & Ted's Excellent Adventures" 21. Fox 5 Station ID 22. American Lung Asociation PSA (with the Peanuts Gang...Snoopy, Charlie Brown, Lucy and Linus) 23. Earl Scheib (I've read stories about their service. They don't do a good job with their paint job. But, their jingle is catchy, but misleading.) 24. Schick Tracer 25. Try-A-Bed (hmm...almost look like the ...

http://www.youtube.com/watch?v=ZieioVfzqVo&hl=en

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Min House - Pop Arq / Max Zolkwer

2011-12-29T14:49:00.001-08:00

Min House - Pop Arq Ph at Palermo - Buenos Aires 2007-2008 Architects: Max Zolkwer with Stephane Damsin, Florencia Bernal, Florencia Medina. Structural Engineer: Diego Vizzón. Contractor: Primer Plano SRL Music - Blit myspace.com/blitit Directed & Edited by PEPE youtube.com/user/larutadepepe More Info at www.pop-arq.com http www.vimeo.com "The house is part of a typical Buenos Aires condominium typology called "PH". The houses are aligned in very long and narrow plots and connected through an aisle. In this case, the unit is located in the middle of the condominium with no direct connection to the street, opening to its own patio. The 7m by 6m plot area is very small. The house has two rooms: one in the ground floor (kitchen, dining and living room) and the other in the first floor (bedroom), which where part of the previous construction. The new added red-tin object contains facilities such as toilette and bathroom, stairs and storage space. By making it in light material and thin walls, the space inside is bigger and the functions fit better in the tight scheme. A variety of wood and metal furniture (closet, lavatory, laundry, flower pot), made with recycled pieces from the old house, are located in several corners of the house developing more freedom to the environments and solving functions. The orange recycled acrylics let the sunlight play through the yellowish palette of colours of the wood. A foldable window in the ground floor allows the direct connection between ...

http://www.youtube.com/watch?v=JLbDBQp_14E&hl=en

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BBC DESIGN RULES 1st EPISODE: SPACE AND PLANNING

2011-12-28T21:54:00.001-08:00

Space and Planning Laurence Llewelyn-Bowen gets right down to the fundamentals of design in this fascinating back-to-basics series. He tackles real problems in real homes as he explores six themes: space, colour, light, texture and pattern, balance and order, and personality. In addition to his own in-depth knowledge of design principles, Laurence calls on a colour forecaster, psychologists and a perception specialist to explain and demonstrate the science behind the how and the why. Taking a real home where a design problem is all too apparent, he demonstrates some simple psychology and basic experiments in a 'design lab' back at the studio -- and it's all done without knocking down walls or spending big bucks. Space comes under the spotlight in the first programme. Lack of space is a common problem in British homes which, surprisingly, have 20 square metres less space than Japanese homes, with an average of only 120 square metres. "The cardinal sin that the British indulge in beyond any other nation is the concept of agoraphobic furniture that feels it needs to keep its back against the wall at all times in case something unpleasant happens to it!" quips Laurence. By painting the walls a paler colour, bringing the outside inside by strategically placing an eye-catching object outside the window and switching to light-reflecting flooring, the brain is deluded into thinking that the room is bigger. Suddenly, the crowded living room is calmer and seems larger -- thanks to ...

http://www.youtube.com/watch?v=-WX5UjI8IoA&hl=en

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Layout of Preschool Day Care Classroom - Setting Up the Classroom

2011-12-28T00:09:00.001-08:00

One of the most important things to consider at the beginning of the school year is the layout of the preschool day care classroom. Since preschool is often a child's introduction to the world of school, it must be an environment where they experience the fun of learning. This allows children an opportunity to develop a set of positive feelings and associations with the classroom that they'll carry with them throughout the remainder of their educational days.

The layout of the preschool day care classroom must be conducive to learning and play while keeping the children safe. Preschoolers are constantly on the move, so organizing this chaotic environment can sometimes be a bit of a challenge.

Child-Sized Fun

Many educational experts have written theories on the layout of the preschool day care classroom. Of these experts, one of the most credible and commonly read is Maria Montessori, who insists that everything in a preschool classroom such as the chairs, tables, shelves, and cubbies should be appropriately sized for its pint-sized students. As an instructor setting up their own preschool classroom, try looking at everything while kneeling down to gain the child's eye view.

When developing the layout of a preschool classroom, divide the room up into the necessary sections. These include, but are not limited to, art, blocks, dramatic play, manipulative, music, library, and science. Some instructors also include a writing area near the library, and others are lucky enough to have an indoor playground as a part of the classroom experience.

Remember that certain areas require more space than others, such as dramatic play and blocks. These areas tend to be noisier than others, and as such, they should be grouped together in the classroom. Quieter activities like art and reading should also be placed together on the opposite side of the room, if possible. To mark the boundaries between the areas, use shelving units or colored duct tape on the floor.

It's important to keep the center of the classroom free from large objects as that's where the children assemble in a large circle for story time or show-and-tell. The walls of the preschool classroom can be decorated with seasonal decorations, samples of the children's art, a large wall calendar labeled with important dates and activities, a weather chart, and an attendance chart with a picture of each child.

Get out the Label Maker

Though most preschoolers are not yet able to read, it's important to label everything in the classroom. This will teach children some basic words, and within the course of the year, they should be able to recognize and read these words, forming an excellent foundation for learning to read.

Each section of the classroom should also be labeled with a sign hanging on the wall above the center. Graphics can be added to these signs to help show children what is performed in each center. For example, on the "Art Center" sign above the art area cut out pictures of a paint brush, paint, crayon or pair of scissors.

The preschool classroom layout needs this attention to detail so that your children can have a safe and fun environment to learn.

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Our Wildlife - People and the Fauna of the American West

2011-12-27T04:35:00.001-08:00

(With an emphasis on the Southwest and Arizona's Mogollon Rim, and the significance of these animals to the indigenous cultures of the West)

Part I.)

Introduction:

Throughout the nineteenth century, the American West was the destination of an astoundingly tremendous number of people: The east experienced an economic recession in 1837 that prompted many pioneers to head west, looking for better opportunities and a new life; gold was discovered in California in 1848, and when the rumor spread the following year, the "'49ers" flocked to the goldfields there, in what has been said to have been the largest human migration since the Crusades; then, after the Civil War ended in 1865, many disenfranchised Southerners decided to leave their devastated homelands and head in the same direction as the pioneers and prospectors before them.

It all began in earnest at the beginning of that century, after the Louisiana Purchase of 1803 and the subsequent Lewis and Clark expedition (1804-1806). This 'Corp of Discovery' was launched to assess and take inventory of this 828,800 square mile tract of United States land newly acquired from France, most of which had not been documented (and also to keep foreign interests such as England from intruding by establishing an American presence upon it). One of the major tasks assigned to them was to record and classify what would prove to be an amazing array of animals previously unknown to science, which then President Thomas Jefferson had a passionate interest in.

The later arrivals were arguably just as impressed by both the creatures themselves and their shear, incredible numbers; the bison herds were especially impressive in the latter sense.

Unfortunately, while the waves of newcomers were indeed awed by these animals, these very same people were actively and rapidly depopulating the wildlife. Many of these populations, such as the bison, beaver and wolf, have never entirely recovered.

Yet these new emigrants were not the only ones to blame for this devastatingly severe reduction in the numbers of these species. In fact, the Native American Indians became involved and were also actively participating in the devastation. Many of 'The People', as they have commonly called themselves, had become increasingly dependent upon trade goods and thus more indebted to the traders; the latter reacted by demanding more pelts and hides from the former, in exchange for debt relief and items the Natives couldn't manufacture themselves nor acquire elsewhere.

Most people usually think of the Great Plains horse culture when they think of the indigenous people of the West. Yet, there are other cultural regions in the American West, each with it's own unique customs, languages, cosmologies, stories, ceremonies, and spiritual practices. Furthermore, within each region is a variety of groups, whose diverse customs were and are similar, but not exactly the same.

In the traditional beliefs and world-views of The People, the animals all around them have been perceived as being spiritually potent, each creature possessing their own unique and individual powers.

The region now known as the American Southwest is rich in both native fauna and the diverse habitats of this wildlife, in spite of the ecological destruction of the past and, unfortunately, also that which continues to some extent into the present. Despite popular opinion, this area is not merely barren desert, but includes a wide variety of different environments; even the deserts aren't the wasteland that people might believe them to be, differing greatly from each other in their diversity. There are, in fact, forests and other ecological zones in the great Southwest.

Interestingly, the largest Ponderosa Pine forest on earth, at over 3.9 million acres, is located in Arizona, the very state with an undeserved reputation of being absolutely nothing but cactus, sand and heat. This conifer forest is found in the North-Central part of the Grand Canyon State, along the base of the Mogollon Rim, which is the southern boundary of the130,000 square mile Colorado Plateau. Geologists say that the Rim was created by seismic uplift 600 million years ago, along with the forces of erosion.

The Ponderosa Pine habitat along the 200 mile long Rim stretches from the vicinity of Flagstaff in the west all the way to the White Mountains far to the east. Within these woods are forests within forests, including the increasingly rare riparian, or stream-side woodland, habitats. There is also the mixed forests of comparatively small Pinyon Pines and Juniper which encroach upon, and intermingle with, the giant evergreens. The predominate, great Ponderosa Pines can grow to an average height of 165 feet tall and four feet in diameter when fully mature. Immature Ponderosas are blackish, but the bark turns to more of a rust color once they reach maturity, which can be up to four inches thick.

Although the Southwest may not be entirely desert, this reputation is somewhat justified. The aforementioned state of Arizona is two-thirds desert, only a third of it comprised of other environments such as the forests described above. The Grand Canyon state itself is the only one in the country where four deserts converge: the Sonoran Desert in the south; the Mojave in the west; the Great Basin Desert in the northwest; and a portion of the Chihuahuan in the far southeast corner of the state, most of which is in present-day Mexico. But whether desert, conifer forests or streams, this all adds up to a great abundance of wildlife habitat, not only in Arizona, but all throughout the entire, immense Southwest.

The term 'animal' doesn't only include fur-bearing mammals, but is used to classify any living thing from an the tiniest insect to a fully mature, male Blue Whale. There are approximately an astounding two million animal species worldwide; Arizona alone has an estimated 900 different varieties of wildlife.

Animals are divided into two main groups. The first are the numerous invertebrates, which lack backbones, and would include anything from a worm to an insect. Vertebrates, then, are the group of animals that do possess spinal columns, any creature from fish to mammals. In total, there are estimated to be only 43,000 species of animals with backbones on the planet. This is a fraction of the life on earth when compared to the various types of invertebrates such as insects.

Mammals, such as bears and us humans, are what most people think of when they think of animals. These two terms are often used interchangeably. But while all mammals are animals, not every animal is necessarily a mammal, since there other types of animals ranging from insects to birds. Typically, mammals are fur-bearing, maintain a constant body temperature (a condition commonly known as being 'warm-blooded'), with the females giving live birth and producing milk for their young. This is unlike, if not the opposite of, other animal groups, such as reptiles for example.

One way to categorize mammals is by their different behaviors and habits. A very common behavioral trait among many mammals is nocturnal activity, meaning that they are primarily, although not necessarily exclusively, active at night. A nocturnal mammal usually depends more on their senses of smell and hearing than sight. These animals have adapted such acute senses not only because of the darkness, since many do actually have night-vision, but also because sounds and scents travel better on the cooler, damper nighttime air. Most mammals are nocturnal, including some of us humans, such as the majority of us living in a college town, for example...

Humans and a few other mammals are diurnal, meaning that they are primarily active during the daytime. These are a minority, however, and in the Southwest would include coyotes, squirrels and chipmunks, the majority of people with the exception of college students, and few if any others. Most birds, incidently, are diurnal too, with owls being the most notable exception.

A third type of behavior is crepuscular, a less well-known but common habit among mammals. This term simply means that the animal is most active at dawn and dusk, which is sensible because temperatures are usually more moderate and less extreme at these intermediate times of day. Many of the Southwestern High-Country wildlife demonstrates this behavior, such as elk, deer and even coyotes sometimes.

Although not an everyday year-round habit like those mentioned above, some mammals hibernate. This winter behavior isn't really sleep in the usual sense, but is more like a very deep sleep or stasis, almost like a coma state; most people are less familiar with the opposite term, 'estivation', a summer stasis practiced by creatures who bury themselves during the hot, dry months, such as the Sonoran Toad. The raccoon is said to be a partial hibernator, as is the first animal to be discussed here. Many assume this creature hibernates throughout the entire winter, but typically doesn't:

Black Bear, Ursus americanus:

'Black Bear' is only this animal's common name; Ursus americanus can be found in colors ranging from blonde to cinnamon to various shades of brown, as well as black. There is even said to be a white 'Black' Bear in Western Canada; this 'Spirit Bear' represents power and prestige to the Coast Salish people of the region.

Approximately five feet long, three feet high and up to 300 pounds or more, the crepuscular Black Bear is actually the smallest of the bears native to North America and the only one now found in the wild Southwest. These other bears include the much larger Grizzlies (up to 850 lbs.), Polar Bears (600 - 1,1,00 lbs.), and Kodiaks, or Alaskan Brown Bears (up to 1,500 lbs.)

Like the Black Bear, Grizzlies have been culturally significant to Native American Indians. The Nootka, or Nuu Chal Nulth, a Northwest Coast people of Vancouver Island, Canada, would personify this bear during their annual Winter Dance ceremony. The Grizzlies once occupied and competed for the same territory as the Black Bear, but Grizzly Bears have been eradicated from much of their former range. It is, significantly, a Grizzly that is depicted on the California State flag, a state where none of them roam in the wild anymore; this is also true of most other western states, with Montana and Alaska being notable exceptions. Black Bears, however, have adapted and survived.

Even at such a relatively large size when compared to many other animals, the Black Bear can run at speeds of up to thirty miles per hour. This is due in part to the fact that these bears are structured much like humans, since their hind limbs are longer than their front limbs, giving them extra torque. This also makes them excellent climbers and better at running uphill than down. Their one-and-a-half inch long claws also help with their climbing ability, not to mention making them rather dangerous. Remember: "If you're too close, it's too late!" Yet despite their dangerously long claws and fangs, these bears are, surprisingly, mostly vegetarian.

The males are known as 'boars' and females as 'sows'. Like some humans, male and female Black Bears only tolerate each other during breeding. Both sexes only partially hibernate, as previously mentioned and despite popular opinion to the contrary. They will spend about three months of the winter in their dens instead of the full six or more, living off of their own accumulated body fat during this time.

In the Athabascan language of the Southwestern Apache, the Black Bear is known as maba. Among American Indian cultures of the West in general, the Black Bear is traditionally believed to have healing powers, or spiritual 'Medicine'. This is probably because of the bear's alleged ability to know exactly which medicinal plants to eat when they are sick. The Zuni of New Mexico, for example, still carve stone figures popularly known as 'fetishes', said to actually possess something of the spirit and characteristics of the animals they depict. The bear is known to the Zuni as 'Clumsy Foot', the animal of the Blue West, whose fetish has been used to promote healing. Among certain Pueblo people, of whom the Zuni are one of many, bear paws would be used in curing rites. The Omaha and Pawnee people of the Plains were known to have had elite Bear Societies, with membership restricted only to those who had dreams and/or visions of bears. These members were not only warriors, but were also said to have been great healers, as one might expect of a group named after the bear.

The Pomo people still reside in the northern coastal region of California, and they were once tormented by 'Bear Doctors'. These individuals were said to be possessed by the spirit of the bear and would wear entire bearskins, complete with the head worn like a hood. Reportedly, they spent their time exhibiting a bear's worst behavior rather than healing others with their alleged powers. However, bear dances which are intended to heal are still performed, and the Ute people of Southwest Colorado have a social dance by this name. Bears are so revered, if not feared, that among certain Subarctic peoples, bear skulls were decorated to honor the powerful spirit of the bear, still said to be residing within it.

[If it seems that these peoples have been preoccupied with treating illness, perhaps it is because they were and for a valid reason. Originally The People of North America had only two domestic animals, namely the turkey and the dog; unlike the encroaching Caucasians, they had no immunity to the diseases which livestock transmit to humans such as chicken pox and swine flu. It is very likely that their emphasis on healing rituals was a post-contact development due to the spread of epidemics, which they contracted from Europeans and their descendants.]

In the Southwest, the bear paw is a symbol of good luck, which is why this design is found in so much Native artwork, such as jewelry and pottery. The reasoning might be that the Black Bear is said to always know where the water is; seeing their tracks may be considered lucky indeed in the arid Southwest, since it is probable that they could actually lead one to a scarce water source. This may very well be true, because these bears have an excellent sense of smell, which compensates for their apparent nearsightedness. They would be able to not only smell food, but also life-sustaining water, for quite some distance.

Tribal clans have been named after this bear; the Bear Clan still exists among the Hopi of Arizona and amongst other peoples, too.

Mule Deer, Odocoileus hemionus:

The 'Mule' Deer, or 'Muley' as the animal is sometimes called, has been given this particular name due to their extra long, mule, or donkey, -like ears; these can be up to nine inches long! They are a very common deer throughout the west, ranging throughout a wide variety of habitats, from deserts, to woodlands to high-country forests. Mule Deer will feed on a variety of diverse plant-life in these areas.

The Mule Deer are approximately six feet long, three and a half feet high and can weigh anywhere from 125 to 200 pounds. This makes them a mid-sized ungulate, or hoofed animal, much larger than the little Coues White-tailed Deer (only sixty-five to100 pounds), but a lot smaller than the Elk which can grow up to 1,200 pounds; both may be found in the same areas as Mule Deer. All of these animals grow antlers, which are shed or dropped annually, as opposed to horns, which are an attached part of the skull as with Bighorn Sheep, bison, or 'buffalo', and Pronghorn Antelope. Among Muleys, the antlers are shed in the winter.

[Pronghorn Antelope do shed the outer cover, or sheath, of their horns annually. Horns such as these are to be found in the material culture of The People: Antelope horns were sometimes used in the headdresses of the Southwest's Apache people; designs incorporating horns, found on items such as their shields, were said to provide power to the owner, since horns understandably represent strength; horns would also be used in Pueblo headdresses and masks, and deer antlers are also used in this same manner. The Pronghorn Antelope is, incidently, the fastest mammal in North America, reaching speeds of up to sixty miles per hour.]

Mule Deer are probably the most commonly sighted of the larger mammals of the American West. Visitors to the high-country are especially delighted by a deer sighting, as they are very beautiful animals (hunters are, of course, happy to get the deer in their sights...). Despite their docile appearance, however, deer are still wild animals and can be dangerous, especially when cornered; they will normally give a fair warning by spreading all four of their legs apart in a position known as 'stotting'. But, if you're too close, it's already too late.

Partly because they are so widespread, this species has been especially useful to American Indian peoples throughout the west, and not only for the meat: Leather could be used for clothing, of course, and other items including sports balls used in the popular game known as 'shinny'; the antlers could be made into a variety of different tools; the scapula, or shoulder blade bone, with serrated edges were used as effective plant cutting tools in the Southwest; tendons were used in the manufacture of bowstrings and to reinforce the bows themselves, and also as sinew twine for sewing; and even the brains were used for tanning the hides.

Various parts of the deer have been used not only for everyday utilitarian purposes, but also to manufacture ceremonial items. Dance rattles have been made by various groups by hanging bunches of dried deer toenails, or 'dew-claws', from the end of either a deer bone or a stick. Rattles made from hooves are common among the Pueblo groups. The Zuni and others have used bundles of deer scapula strung together and shaken as a sort of rattle during ceremonies, such as the Kachina, or katsina, dances. This is evidently a very old custom: Scapula with painted geometric designs were found at an archaeological cave site known as Cueva Pilote in northern Coahuila Mexico, apparently for the same purpose; occupation of the site has been dated from 1000 - 1400 A.D.. Among certain Paiute bands of the Great Basin, rattles would be made from two deer ears sewn together and filled with gravel, ready to use once they had dried into rawhide. The Navajo, or Dineh', and other groups of the Southwest such as the Hopi are known to make ceremonial masks from deer-hides. The Kiowa of the plains made deer tail charms known as tatonto. The Uncompagre Ute also utilized deer tails, but merely as one of several items used to decorate their babies' cradle-boards.

To the Hupa, Yurok, and the Karuk people further inland, where the southern Northwest Coast and California regions converge, deerskins have been both practically useful and spiritually symbolic. Unusually colored hides are displayed as status-symbols in annual Deerskin Dances, and very rare ones such as albino, or white-deerskins, are still considered especially prized and valuable to these people (Although part of the larger Northwest Coast culture, the Hupa of northern California traditionally speak an Athabascan language, which they have in common with both the Navajo/Dineh and Apache of the Southwest region; their Karuk and Yurok neighbors have Hokan and Algonquian languages, respectively). Deer dances are also held elsewhere, such as among the various Pueblo villages of the Southwest, like that of Taos and Acoma of New Mexico. Elsewhere in New Mexico, the people of Cochiti Pueblo maintain the yaphashi shrine, composed of a twin set of stone mountain lion effigies, where they leave offerings of deer antler.

Although very useful, the Mule Deer were never necessarily easy to kill. Because of this, the People have resorted to a variety of hunting strategies, including snares and other methods. Dead-fall traps can be created by camouflaging deep holes with branches, sticks and other debris. These were once commonly used in the eastern Mount Shasta region of the Far West; they were so common, in fact, that the name 'Pit River' was applied to both the predominate waterway and the Achumawi peoples of the area who created these traps. If hunting with bow and arrow, individuals might disguise themselves in entire hides including the head, sometimes complete with antlers. Also, various poisons might be added to arrowheads, made from everything from Black Widow or rattlesnake venom to rancid meat, which would reduce the speed of their shot but still fleeing prey.

The People would also seek spiritual aid in hunting Mule Deer. The Southwestern deer dances mentioned above, along with the accompanying songs, were originally intended as a prayer to the deer, asking them to offer their lives so that The People may have them for food (similar hunting rituals would have been done in other regions also). These dances are now performed, it seems, more to honor those deer that fed their ancestors than to attract the deer, although certainly some of these people still hunt for venison. The Zuni paint pottery with a deer motif that has a distinct 'heart-line', a red line running from the mouth to the heart and ending in a sort of arrowhead point (fetishes often have heart-lines, too). Sources say that the very act of painting these deer was once meant as a form of prayer itself. This was intended for good luck in hunting, possibly in the belief that the deer might be attracted to their own image; interestingly, research suggests that, in many cases, creating rock art may have been a similar act of prayer as well.

Elk, Cervus elaphus:

The Elk probably numbered somewhere about 10,000 individuals in what is now known as North America around the time Colombus landed toward the end of the fifteenth century; it is estimated that they are now ten times fewer in numbers, and there are only this many left due to conservation efforts.

Elk are, in a word, huge: males, or bulls, can weigh in at up to 1,200 pounds; females can weigh about 450 or more; a newborn calf weighs approximately thirty-five pounds, which is around the size of a full-grown raccoon. Despite their size, elk are fast, averaging thirty to forty miles per hour; they could conceivably outrun a Black Bear. The antlers of an adult bull can be up to five feet long with as many as six points, or spikes. Like deer and bison, elk are members of the ungulate, or hoofed, animal family, and like deer they have antlers which are shed annually instead of more permanent horns.

They can do some real damage with those antlers, and in unexpected ways, too. The antlers are used both for display and in ritual combat, but before that can occur, they must be polished during the autumn rut. Since antlers are shed, the vessels for growth are on the exterior, forming a fuzzy material known, appropriately enough, as 'velvet'. Small sapling trees are often used for rubbing off excess velvet and otherwise cleaning the antlers. This 'girds' the young trees and kills them, essentially disrupting the flow of nutrients due to the exposure of the inner layer. In the high-country, individual saplings and even entire little groves can be found dead, yet still standing, with their bark stripped, often around the whole circumference. Typically, only one part of the tree below the lower most branches is targeted for this vigorous rubbing, but even this select exposure is enough to kill the tree. As destructive as this seems, some of the conifer forest is overgrown and some thinning might be healthy for the ecosystem. But the dead fuel could conceivably create a fire hazard and possibly an insect infestation. Either way, it is notable that creatures other than humans can have an impact on the environment, even a detrimental one. In the forested high-country motorists must always be cautious and watch for the wildlife, which will appear in the road unexpectedly; this is particularly true of the massive elk. The cross-traffic often has four legs instead of four wheels, and can occur virtually anywhere along a mountain highway, intersecting roads or not. Furthermore, they are brownish animals with an even darker mane on their chests, which are crepuscular but often active at night. This makes even this huge and seemingly obvious animal very well camouflaged and extremely difficult to see. Once one is too close to them while behind the wheel, it can really be too late; the vehicle and passengers often suffer as much damage as the elk, if not more so, whenever there's a collision between them.

Elk have been very useful to American Indian people and continue to be a popular game animal still (A popular joke among reservation people of the Plains, such as the Lakota Sioux, is that they do not poach cattle but have been known to hunt down 'slow elk' instead). Their importance seems to be reflected by the large numbers of elk depicted as petroglyphs, or rock art carvings, throughout the Southwest. Obviously, these animals, like the comparably sized bison or 'buffalo' (at 800 - 2,000 lbs.), would provide people with a lot of meat and hides. However, elk have had other traditional uses also.

The elk antlers were especially useful. For example, peoples such as the Hupa, Karuk and Yurok traditionally had currency with a fixed value in the form of tusk-shaped dentalium shells, Dentalium (Antalis) Pretiosum. In fact, the peoples of California, and arguably the Northwest Coast, were the only ones in all of North America to have had real currency; the well known wampum beads, created from the eastern Quahog clam shell, originally had no true monetary worth. Eventually the value of the currency spread as far as the Dakotas. This particular species of the mollusk was almost exclusively found in Nuu Chal Nulth territory, the shells finding their way south through trade. Thus, they were considered suitably valuable to people like the Hupa due to their scarcity; a small boat was worth an arm's-length strand of these shells, which were strung on Iris fiber cord. But like anyone with money, they would need something to put it in. So, these people would create containers from hollowed elk antler, complete with a slot and removable lid in the top. These antler purses would usually be ornately decorated and some artisans continue to create them even today.

These same cultures used the antler in the manufacture of spoons, which were also ornate, a practice they had in common with coastal peoples farther to the north and also with the Arapaho of the Great Plains. This utensil was used for eating acorn soup by the Hupa and their neighbors. The Pomo Bear Doctors carried a decorated elk antler dagger as sign of their membership, which was manufactured from the tip. Also, the Utes would scrape a piece of elk antler across a notched stick, which was placed on an overturned basket and used as a rasp instrument known as a morache, played during their Bear Dance. Offerings of elk antler, to ensure success in hunting, were once left by the Blackfeet people of the Great Plains near the Yellowstone River; this eventually created a large pile resembling a pyramid.

Prehistoric elk had extra thick, muscular necks, partly to support the two huge ivory tusks which protruded from the upper lip for fighting, like those of the contemporary mammoths. Over time the elks' tusks were reduced in size and adapted more for browsing. These became known as 'ivories', which have been particularly important to the Great Plains cultures. Evidently, people in this area have valued them for centuries: Located along the Missouri River in North Dakota, the Fort Yates archaeological site has yielded elk ivory ornaments which are approximately 530 years old. At birth, Lakota boys would be given an elk tooth to promote longevity, since this is the last part of the animal's remains to decompose. The roots of these elk tusks were typically perforated for sewing and then they were used to profusely decorate the front of women's dresses, usually sewn on in row upon horizontal row. Since each elk only has two of these types of teeth they are relatively rare, so such a dress would be a real status symbol and the teeth would be quite valuable since they are so scarce. For example, a Crow, or Absoroka, groom would have to pay a bride-price of 300 ivories for his bride's wedding dress. Ivories were once such valuable trade items that the exchange rate was100 for one horse. These teeth are still popular jewelry pendents and are worn by some as a symbol of love, apparently because of the following attribute of the elk:

Among these Great Plains groups, not only the teeth, but the elk themselves have also been culturally and even spiritually significant. In autumn, the male bull's loud mating calls are frequently heard. This 'bugling' is audible from a great distance, attracting not one, but several females, or cows, forming what is known as a 'harem'. Young men of the prairies would want to access the spiritual Love Medicine power of the elk, to hopefully attract mates for themselves. They may have enlisted the assistance of a shaman, or 'Medicine Man', specializing in Elk Medicine. The image of the bull elk has frequently been depicted on pouches, shields and other Plains Indian items, evidently for this very reason.

In Lakota the elk is known as hehaka, but they are better known by a different American Indian word: Wapiti, another common name for the elk, is derived from the Shawnee language of the Eastern Woodlands, meaning, appropriately enough, 'White-rump'!

Next: Part II.), Smaller Mammals...

By Lee Littler
Copyright, 2011

About the Author:

I developed an early interest in nature and have learned a lot about it, and it continues to be a major passion and part of my life.
I have a passionate interest in Native American Indian cultures also, a subject of which I am quite knowledgeable, so much so that I can now honestly say that I have forgotten more than most people will ever know, partly because my knowledge is not limited to reading books or the classroom; I have been around these people off and on for about half of my life now, learning and experiencing their culture first-hand, attending many dances, pow-wows, ceremonials, and other events.
I have both vocational and educational backgrounds in anthropology, archaeology, history, and natural history/biology, having worked as a Wilderness Patrolman for the Forest Service on the Angeles National Forest, a Park Aid with the California State Park's Mojave District, and an Interpretive Park Ranger at Mesa Verde in Colorado, America's premiere archaeological park, and I have completed field-study courses in Anthropology of the Southwest, Anthropology and History of the West, Natural History and a short-term course in Geology.

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Adirondack Mountain Rustic Gallery

2011-12-26T12:17:00.001-08:00

Adirondack Mountain Rustic Gallery located on Rte 149 in west Ft. Ann, NY. Maker of rustic furniture, mirrors, frames, etc.

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Orange Beach, Alabama - Condo For Sale - 2 Bed 2 Bath at Tradewinds - Asking alone $267900

2011-12-25T15:23:00.001-08:00

This beautiful fourth floor two bedroom, two bath, luxury corner unit is over looking the Gulf of Mexico in the best part of Orange beach with indoor and outdoor heated pools, spacious parking, across from restaurants, theme park, nearby shopping facilities. It is located approximately 30 miles between Mobile, AL, and Pensacola, FL. Description: Two large bed room, two large bathroom (with sofa bed , sleeps 6 people) the rooms are decorated with luxury furniture. This beautiful corner unit has a great view of the Gulf of Mexicos blue water. Features: The living room with spacious gulf front balcony has been decorated with beautiful flowers and wall hangings. It has a queen size sofa bed, leather chair, entertainment center, television, DVD player, VCR, telephone and high speed internet access with adequate lightings. The dining area is occupied with comfortable chairs around the beautiful wood table next to kitchen counter and bar stool. The gulf front master bedroom has king size bed, closet, television, DVD player, lamps, telephone, and beautiful wall hangings, adjacent to the master bathroom. The guest bedroom has queen size bed, closet, television, VCR, lamps and is adjacent to the guest bathroom with vanity, tub and shower. The kitchen has all kinds of appliances including refrigerator, icemaker, microwave oven, stove, dishwasher, coffee maker, toaster, & blender. It contains utensils, all kinds of dishes, glasses, pots and pans. The laundry closet has a large ...

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♥ My Room Tour ♥

2011-12-24T19:57:00.001-08:00

*REEEEEEAADDDDD MEEEEEEEEEEEEE* hey everyone, so this video has been highly requested. well actually a house tour was highly requested, but that would take WAY to long, and would just be creepy :( . So yea this is my room! The theme of my room is like ocean, which is why i have alota sea shells and stuff you would find around the beach :) The wall colour is like a really faded Tiffany blue, umh if you have any questions just ask way in the comment section! :) beeteedubs; i cleaned my room like maddd before this video, so this is NOT what my room looks like. Normally its a disaster ! and yes, i know my room is small, but i don't mind it! sooo yea :) OHHH and the song with the pictures at the end is from the oc and its called California by Rufus Winwright -love rach.

http://www.youtube.com/watch?v=gNbfPFW8zJY&hl=en

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Why Calico? Part III: Custom, Start to Finish, with Julie Morris

2011-12-24T01:51:00.001-08:00

Julie visits customer Lori, who came to Calico Corners for one-of-a-kind custom products for her home. From in-home consultation and professional measure, to custom fabrication and professional installation, we made it easy for Lori to concentrate on the fun part--choosing beautiful combinations of fabric, trim and product style to enhance her home. Lori's projects included custom valances and pillows in the family room, draperies and a fabric shade in the kitchen, draperies with bustle swags in the dining room, and goblet pleated draperies in the living room. All completely custom--start to finish.

http://www.youtube.com/watch?v=VZ6Xk1R1P8g&hl=en

864 South Coast Drive, Nanticoke, Ontario $334900

2011-12-23T00:40:00.001-08:00

Lakefront! Enjoy all four seasons in this well kept, updated home featuring over 1500 sq. ft. of living space all one floor. Stunning lake views from your living room, dining room, eat in kitchen, master bedroom and 16'x19' deck. This home boasts 100 ft of waterfront with stairs to beach and a nicely landscaped back yard. Featuring a double size lot, 2 paved driveways, 2-2500 gal cisterns, 2-2500 holding tanks, 2 garden sheds, n/gas furnace and BBQ, n/gas fireplace, c/Air, ensuite with whirlpool tub. Kitchen appliances and some furniture included. Just 50 minutes from Hamilton. Immediate possession available. For more information: Cindy Pichette, Sales Representative www.cindypichette.com Nelly Bauer Realty, Brokerage www.turkeypointbeach.com

http://www.youtube.com/watch?v=dboHZd48Zos&hl=en

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The Lost Civilization of IKEA

2011-12-22T12:19:00.001-08:00

A future civilization found a few artifacts from our culture, but not enough to piece together anything real. Still, they make assumptions and they turn out wrong. Sound familiar? RT clicktotweet.com FOLLOW twitter.com

http://www.youtube.com/watch?v=aGFpsji9r5o&hl=en

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Aristo Platform Bedroom Furniture Set by Abbyson Living

2011-12-22T00:03:00.001-08:00

The Aristo Platform Bedroom Furniture Set by Abbyson Living. Order it at GoWFB.com today! Allow dazzling luxury and elegance to the most important place in your home, with this beautiful bedroom featuring versatile pieces that will be the highlight of any bedroom. Comprised of many elegant and detailed hand crafted pieces, this collection is constructed of solid oak frames, covered with a rich espresso finish. Classic designs and clean lines exhibit its luxury in simplicity. Featuring excellent case goods construction, you will enjoy lavish style with the felt lined top drawers. Dust proofing is featured on every drawer level, and most importantly, the heavy duty construction is complimented with the English dovetailed joint system. The rich espresso stain is also applied using an immaculate finishing process, adding to the value, and allowing for ease when it comes to matching this set with the rest of your room. With such beautiful simplicity, this collection will bring tranquility and style, helping to create the perfect bedroom setting. The low profile platform bed features a solid wood frame and strong center support, and comes with a complete slat pack included for outstanding mattress support. The entire line features a durable protective lacquer for immaculate texture and color. With matching hang carved details on the headboard and footboard, metal knobs on all case goods, and a matching wood framed mirror, this set adds a completely new look to any bedroom. Find ...

http://www.youtube.com/watch?v=MsJcv7DQw48&hl=en

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Dorm allowance at Misawa AFB

2011-12-20T08:05:00.001-08:00

Hello; this is just a quick video tour of my dorm room here in Misawa, Japan. I made this for family originally, but decided to just up it to YT in case anybody else coming here was interested in what they look like. *NOTE* I was never expecting to get his many views/comments on this vid; the second "living room" looks much different now then it did when I first made this video. Notable differences include new furniture, desk, and entertainment center. I've attached a video reply, so check it out if you wish.

http://www.youtube.com/watch?v=8J7IxFet3jE&hl=en

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Write Your Family History - 50 Questions You Must Ask Parents Or Grandparents Before They Die

2011-12-19T16:37:00.001-08:00

No one expected it.

While climbing into his hot tub, my healthy 87- year-old father-in-law slipped, fell, and broke a rib. He began internal bleeding that the doctors couldn't stop. In two weeks, Gene was gone.

Fortunately, we had taken time a few months earlier to record Gene's life story, and discovered some amazing facts. He was a semi-pro baseball player, a fine watercolorist, and a US Marine. As a marketing executive for Kaiser and later Del Monte, he worked on national advertising campaigns with mega-stars of his day, including Joan Crawford, Debbie Reynolds, Stan Musial, Lloyd Bridges and others.

We recorded Gene's life story on two occasions: once at a small family dinner, then during a living-room interview a few months later.

We transcribed the audio files of the recordings, added pictures, and then uploaded the whole package to a new free web site that helps people write great personal and family stories. (See resource section,below). Gene's family and friends can view his story and add comments or photos if they wish. The profile that we co-created with Gene is a celebration of his life. It's also a direct, meaningful connection with his daughters and their grandchildren. Anyone can create a life story for themselves or a loved one. It's as simple as setting aside some time and doing some careful listening.

I've helped hundreds of people across the US, Canada, and Mexico capture their life stories. Based on hundreds of hours of interviews, I've boiled down my experience into three key tips, and the 50 most productive questions you can use for success.

Success Tip #1: Pre-Interview Preparation is Key

To get the most from your family history session, be as prepared as possible.

. Inform the subject of the purpose of the interview, who will see it, and how it will be used · Prepare your questions in advance · Set aside a quiet time and place free from interruptions

· It's a good idea to use a voice or video recorder; test all equipment thoroughly before starting

· It's often useful to use a tape or digital recorder and transcribe the dictation

· Photos, mementos, or other visual aids are great memory-joggers. Ask your subject to prepare some in advance

· Listen attentively and gently; ask questions of clarification

· Don't try to force the subject into something they are uncomfortable discussing

Success Tip #2: Be Flexible and Creative

When I first started doing life story interviews, it seemed as if people spent the majority of time talking about their early days. As I got more experience, I began to realize that most people have one, two or possibly three key defining times in their lives. For many, it's childhood. For a lot of men, it's WWII, Korea, or Vietnam. The defining moments emerge like finding a gold nugget in a streambed. Be sensitive to these defining moments and episodes. Listen extra-carefully, and ask questions. Often a deeper portrait of an individual emerges, laden with rich experiences, values, beliefs, and layers of complexity. If you don't complete the interview in one sitting, set a date to resume your conversation later

Success Tip #3: Organize Life Stories into Chapters

Most people (yes, even shy ones) love to be the center of attention and share stories from their lives. There are two challenges for a family historian. The first is to capture the stories in a structured, logical way. The second is to make sure that the stories are as complete as possible and contain facts (names, dates, places), fully-drawn characters, a story line, and perhaps even a finale. The GreatLifeStories web site divides the life experience into 12 "chapters" that follow the progression of many lives. On the web site, each chapter contains anywhere from 10 to 25 questions. (Below, I've selected the 50 questions that usually get the best results). Don't worry; you don't have to ask them all. In fact, after one or two questions, you may not have to ask anymore-the interview takes on a life of its own.

The most important objective is to make sure you cover as many of the chapter headings as possible. The chapter headings are logical and somewhat chronological in order: Beginnings, School Days, Off to Work, Romance and Marriage, and so forth. Feel free to add your own chapters, as well. The 12-chapter system is a great way to organize both the interview, as well as the life story write up, video, or audio recording.

CHAPTER 1: In the Beginning

1. What were your parents and grandparents full names, dates of birth, places of birth.

2. What were the occupations of your parents?

3. How many children were in your family? Where were you in the lineup?

4. Generally speaking, what was your childhood like?

5. What one or two stories do you remember most clearly about your childhood?

6. Are there any particularly happy, funny, sad or instructive lessons you learned while growing up?

CHAPTER 2: In Your Neighborhood

1. What was it like where you grew up?

2. Describe your most important friendships

3. Where and how did "news of your neighborhood" usually flow?

CHAPTER 3 School Days

1. Be sure to capture names and dates attended of grammar, high, colleges, trade or technical schools

2. What are your earliest school day memories?

3. Are there any teachers or subjects you particularly liked or disliked?

4. What did you learn in those first years of school that you would like to pass along to the next generation?

5. Were you involved in sports, music, drama, or other extra-curricular activities?

CHAPTER 4: Off to Work

1. What did you want to be when you grew up?

2. What was your first job, and how did you get it?

3. What was your first boss like? What did you learn from him or her?

4. Did you leave? Quit? Get promoted? Get fired?

5. Were you ever out of work for a long time? If so, how did you handle it?

CHAPTER 5 Romance & Marriage

1. What do you recall about your first date?

2. How did you know you were really in love?

3. Tell me how you "popped the question," or how it was popped to you.

4. Tell me about your wedding ceremony. What year? Where? How many attended? Honeymoon?

5. Tell me about starting your family.

6. Were you married more than once? How often?

CHAPTER 6: Leisure and Travel

1. What were the most memorable family vacations or trips you can recall?

2. What leisure time activities are you involved with?

3. What are your greatest accomplishments in this field?

CHAPTER 7: Places of Worship

1. Do you follow any religious tradition?

2. If so which one, and what is it like?

3. Have you ever changed faiths?

4. What role do your beliefs play in your life today?

5. What would you tell your children about your faith?

CHAPTER 8 War & Peace

1. Were you a volunteer, drafted or a conscientious objector?

2. If you didn't serve, what do you recall about being on the home front during the war?

3. What key moments do you recall about your service?

4. What would you tell today's young soldiers, sailors and fliers?

CHAPTER 9 Triumph and Tragedy

1. What were the most joyous, fulfilling times of your life?

2. Any sad, tragic or difficult times you'd care to share such as losing a loved one, a job, or something you cared about?

3. What lifelong lessons did you learn from these tough times? Joyous times?

4. Were there any moments you recall as true breakthroughs in any area of your life?

5. If you could do one thing differently in your life, what would that be?

CHAPTER 10 Words of Wisdom

1. What have you learned over your lifetime that you'd like to share with the younger generation?

2. People will sometimes repeat aphorisms such as "honesty is the best policy." If they do, be sure to ask how they learned that life lesson.

CHAPTER 11: Funnybones

1. What were your family's favorite jokes or pranks?

2. Who is, or was, the family comedian? "Straight" man?

3. What's the funniest family story you remember?

CHAPTER 12 Thank You

1. What are you most grateful for you your life?

2. How have you taught your children to be grateful?

3. Are there items or places that mark special gratitude for the ones you love? What are they? What are their stories?

In closing, it is always a good idea to ask an open-ended question such as:" Is there anything I haven't asked about that you would care to comment on?" You'll often be surprised and delighted at the answers!

RESOURCES:

For many more tips on how to capture precious family history, visit www.GreatLifeStories.com

About the Author
Mike Brozda is one of the founding members of the GreatLifeStories team. A veteran journalist, he has more than 30 years experience writing for national and international publications.

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How to Make a Small Room Look Bigger

2011-12-19T01:29:00.001-08:00

Learn a few interior decorating techniques that will make your cramped room more open.

http://www.youtube.com/watch?v=54TbsAhHP_Y&hl=en

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Turn 100 Dollars Into Thousand - You Can, But Know How?

2011-12-18T11:37:00.001-08:00

If you wish to turn 100 dollars into thousand, you could very well do that, but first know the approach you want to take. Methods vary depending on their Returns on Investment, and thus you would need to be clear what you would wish to put this $100 into. Here are some ways explained with their estimated time duration, by which the $100 could swell up to $1000.

o If you are a Nutrition Specialist, buy some healthcare foods worth $100. Cook up some recipes at your home and package them well. Promote these recipes to your neighbors as a wellness recipe. Charge them $10 per course. Assume you have sold 20 courses, which would give you a total of $200. This is day 1. Do it for 10 days, and you would be able to make $1000 easily.

o Are there too many kids around in your locality? If yes, you could do something for their recreation. With some open space, you could open up a recreation center for the kids in your locality. Spend up to $100 in improving the space, and throw it open for all kids. Ask the parents of the kids to pay you $25 per entry, which they could use up to a week. Assuming 40 kids enroll with your recreation center, you end up with $1000.

o Parents need to drop their kids to school, but just do not have the time to do so. If you have a car, offer to drop their kids and charge the parents a monthly fee of $200. Assume you take 5 kids and drop them to school, that still gives you $1000.

You would note the basic nature of these ideas. You have not racked your brains behind some technical concept but merely catered to the needs of people.

If you need money now, like I mean in the next hour, try what I did. I am making more money now than in my old business and you can too, read the amazing, true story, in the link below. When I joined I was skeptical for just ten seconds before I realized what this was. I was smiling from ear to ear and you will too.

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Taupe -- A New Neutral and Tricky Wall Color

2011-12-17T20:29:00.001-08:00

Page through home catalogs and you see taupe. Check out the latest fashions and you see taupe. Cruise new neighborhoods and you see taupe. This brownish-gray color is the darling of the home and fashion industries. The popularity of the color is surging because there are so many shades of taupe. Do-it-yourselfers have picked up on the trend.

In response to customer demands, many paint companies have come up with shades of taupe. Behr paint, for example, has its White and Light Collection. This collection includes shades of taupe that go from Parisian Taupe, to Indulgent Mocha, to Pale Bamboo. Some shades have more brown in them, while others have more pink.

Glidden also produces various taupe colors and, like all paint companies, the colors have fantastic names like Meditative Moment and Bistro Beige. As descriptive as the names are, they may not help with your color choice. How can you find a shade that works for you?

Find the brightest spot in the store and look at a color swatch. Flourescent lighting changes colors, so take the chip outside and look at the color again. Bringing fabric and carpet swatches will also help you find the right shade. Buy a small can of paint and try it on a small section of wall. Since changing light changes the color, look at your sample paint job during the day, at dusk, and at night.

Your painit homework may not keep you from disappointment. The Home and Garden TV Web site has a message board and one home owner pleaded for help. He painted the walls of his renovated bathroom taupe and was dismayed with the result. "Every color I put up against the walls makes taupe come across as slightly mauve," he wrote. The home owner repainted the walls.

The Garden and Hearth Web site discusses taupe in an article titled, "Interior Design Colors: Taupe," by Sarah Van Arsdale. She describes taupe as a neutral color and a good choice for walls, but you have to choose the right taupe. "Be careful not to make a room too dark, " warns Van Arsdale.

A dark shade of taupe will make a small room appear smaller. Taupe also darken angular spaces. While taupe can be the basis of a neutral decorating scheme, Van Arsdale says you don't want your scheme to be bland. Adding textue with pillows and upholstery, plus colorful accessories, will keep this from happening.

Taupe is really a family of colors -- beautiful, rich, adaptive colors that go with all design styles. It's a great color choice if you're planning to move and a great color choice if you're planning to stay. With a little detective work you'll find the right taupe for you.

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Modern Black Leather Custom Sectional Sofa - Create Any Shape You Desire! (ModernLineFurniture.com)

2011-12-17T04:44:00.001-08:00

Unique custom sectional can truly provide a gorgeous seating with efficient space management for your guests. Learn more here www.modernlinefurniture.com

http://www.youtube.com/watch?v=PP8iY02CopQ&hl=en

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Train Like the Military - Exercises, Workouts, and Principles You Can Use For Your Home Workouts

2011-12-16T10:07:00.001-08:00

A few years ago, I bought a book about the Navy Seals and how they worked out. I tried to find the book as a reference for this article, but couldn't find it. Either way, I've retained some information from memory that I'd like to share. First of all, there were four main parts to the Navy Seals program: upper body training, core training, stretching, and cardio.

For some reason, the book did not talk about lower body training. Either way, the workouts presented in the book were very minimalist and 100% bodyweight exercises. I remember in particular the format of the workouts. The used a pyramid style of training.

For example, lets say that your workout consisted of pushups and pullups. Here's what the workout would look like using the pyramid method:

Pullups, 1-2-1 reps

Pushups, 2-4-2 reps

You can either alternate between the two exercises, or just rest in between each set. The Navy Seal book actually features 2-3 variations of each variations for each workout. The core workouts followed a straight set approach. For example, if you were doing situps and leg raises, the workout would look like:

Situps, 4x25

Leg Raises, 4x25

Naturally, this is not how the Navy Seals actually train. If they did, then I'd be afraid that the strength and conditioning programs of out military were not optimal for combat. However, what this book does is open up people to the idea that they can train like the military in the comfort of their own homes.

Military Workouts for Fat Loss

People are marveled at how incredible well conditioned the military is, despite training with just their bodyweight. The truth is that the military training program has transformed over the past few years. They've gone from training primarily with bodyweight to incorporating a lot of different training methods.

Some military programs have full gyms were soldiers perform strength workouts similar to bodybuilding and powerlifting programs. Others focus primarily on Crossfit and Kettlebell training regimens. But, if you were to enter basic training tomorrow, you'd be exposed to 100% bodyweight training.

Hence, the base of military fitness still lies in basic bodyweight movements. The Navy Seal book focused on pushups, pullups, core training, and swimming as the four fundamentals of training. I personally feel that all you really need are pushups, pullups, bodyweight squats, and situps to develop a base level of strength and fitness.

Military Principles for Fat Loss

It's not really the exercises that are special, but it's the principles that the military follows that gives them such great results. They could probably achieve better results than you can, even if you had a better workout program at your disposal. The reason is that they follow two very important principles that can help achieve success with any goal you may have:

Train Early in the Morning

Training early in the morning will jump start your metabolic rate and have you burning fat all day long. The days I workout first thing in the morning, I feel incredibly hungry and energetic throughout the day. I'm alert, and ready to get things done.

Training is Mandatory

There are no excuses in the military. That's why they're so disciplined and they get the results they get. If you have goals to achieve, there's no way you'll achieve them if you don't actually do your workouts. Start today by getting rid of all the distractions and excuses you might have.

Military Cardio for Fat Loss

We've discussed workouts, exercises, and principles. Now we get to the fun part - cardio. Actually, to most people cardio is not fun. Especially me. When you look at traditional military workouts they do a lot of running, and a lot of swimming. They also do a lot of circuit training and obstacle course training.

They pretty much do cardio everyday and all day. They're always on the move. So what can you learn from them? Well, one of the biggest aspects to their is that they are in a large group. You don't need to start some workout club, but running, swimming, or biking with a friend will help you get your extra cardio in.

When I was in Karate, I performed my best when I was fighting or competing against someone who was able to push me hard. My friend Dominic and I were of equal strengths and techniques. So when we fought, there was war. But it was fun, and we both burned off a ton of calories during the workout.

Putting it All Together: Military Style Workouts you can Do at Home

Well, if your goal is to get started with some basic military training, then you should take the following steps:

Stick to the basics: pushups, pullups, situps, and squats.

Get a friend to workout with. Make sure you push each other.

Train first thing in the morning.

Make sure you train on a consistent schedule. Don't let yourself make any excuses.

Find a fun activity to perform. This is the best cardio.

The last step is to actually get yourself a very basic bodyweight program you can do at home. My suggest is the Average Joe Fitness Program. For more information on this amazing manual, check out my site, WorkoutWithoutWeights.Net

You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (HTML clickable) and references and copyright info.

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Ventless fireplace

2011-12-15T12:41:00.001-08:00

This is our new ventless fireplace that cost me half my retirement fund. I gotta admit though...its purrty dang cool. Took me about an hour to assemble. Made of solid oak.

http://www.youtube.com/watch?v=TmiGY7fy8LQ&hl=en

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Gallery Furniture Bedroom Furniture Commercial

2011-12-14T22:08:00.001-08:00

Mattress Mack guarantees bedroom furniture from a huge selection with same day delivery! Come and see for yourself!

http://www.youtube.com/watch?v=vayEEMLMUN8&hl=en

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Salone Internazionale del Mobile e Eurocucina, Milano 2010

2011-12-14T00:06:00.001-08:00

Molteni&C si presenta al Salone Internazionale del Mobile con le nuove collezioni 2010, disegnate da Foster+Partners, Patricia Urquiola, Arik Levy, Rodolfo Dordoni, Monica Armani, Reichlin, Geronzi e Nicola Gallizia. Il grande spazio espositivo, progettato dallo Studio Cerri&Associati, ospita diversi ambienti dedicati al Giorno ed alla Notte, tappe di un percorso su più livelli, alla scoperta della nuova "Casa Molteni". Le nuove proposte Dada riguardano INDada, un innovativo programma di soluzioni per gli spazi contemporanei sviluppato dal centro ricerca dell'azienda, e Set, la cucina disegnata da Rodolfo Dordoni. Molteni&C is coming to the Salone Internazionale del Mobile with the new collections for 2010, designed by Foster+Partners, Patricia Urquiola, Arik Levy, Rodolfo Dordoni, Monica Armani, Reichlin, Geronzi and Nicola Gallizia. The large exposition space, designed by Studio Cerri&Associati, is being set up to show different living room and bedroom environments, stops on a multifaceted journey aimed at discovering the new "Molteni Home". New Dada proposals concern INDada, an innovative programme of solutions for modern spaces developed by the company's research centre, and Set, the kitchen designed by Rodolfo Dordoni.

http://www.youtube.com/watch?v=1xK462XFF_A&hl=en

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Your In My House Now...❤❤

2011-12-13T11:17:00.001-08:00

Hello Everyone, Here is what I have been up to all summer long! Buying old furniture and painting it and distressing it!! Shabby Chic, not so much, but, it's all me, thats for sure! Its just what I envisioned!! Still have the living room to paint yet!! Here are some before & afters shots!! God Bless Songs are: She's Always A Woman To Me, Sung By: Winston (Plowboyes) Written By Billy Joel I Am Woman By: Helen Reddy & Your In My House Now By Martina McBride

http://www.youtube.com/watch?v=CmCFHU1Zl0w&hl=en

Ferret breeds cat.. array of

2011-12-12T19:04:00.001-08:00

Skittles is crazy in heat. Socky, (even though he's nutured) is a dirty old man and was happy to try and assist. The only problem is that Skittles was getting mad because he wasn't doing it properly, lol. Skittles has since been fixed :) Please do your part to curb the homeless pet population by having you pets fixed. To all of those who know me and my love for my animals, have left great funny, sweet or cute comments, I thank you :) For all others : Being that this wasn't enough explanation for the few that look more to criticize, then for what it is " A funny, silly and weird experience that I wanted to share" ~ Skittles was brought to us blind in one very badly infected eye. Just losing one litter only to get immediately pregnant again. She was brought to us already pregnant. ~ Socky the ferret was fixed ~skittles was fixed when her kittens turned 8 wks, which was a bit of the fight with the vet clinic because the kittens were still nursing ~ skittles the cat could have easily escaped Socky, as there is a scratching post in the living room that goes literally right up to the ceiling. Also she'd be jumping on to the furniture if she was in distress and was trying to escape. Which clearly she is not. ~ By me having to spell everything out like this, for some, saddens me because it goes to show that some people have nothing better to do then judge and criticize without knowing the whole situation. Rather then assuming the best, some are so quick to assume the worse. Which ...

http://www.youtube.com/watch?v=JDtL4H5EObk&hl=en

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Room Divider Screens - Perfect Decorating Accessory for Small Living Spaces

2011-12-12T06:38:00.001-08:00

A few years back, I used to live in Washington DC in a studio apartment. A few months of the year , I needed to share this space with a room mate also. It was a really small space with a living and dining attached and a small kitchen. Even though I did not have much stuff, I was constantly looking for different ways to accommodate my meagre possessions. I also found it difficult to maintain some privacy especially when there was a room mate or when I had friends over. For the decorator inside me, this situation was a real nightmare. Moving to a bigger apartment was out of the question because of the high cost of apartments in the DC area. When I was literally going crazy trying to find a balance between maximum utilisation of the small space and adding privacy and a touch of decor to the place, my roommate suggested that I should buy a room divider screen to solve my problem.

At first I was not impressed. I thought all room dividers were very heavy, plain looking and very expensive for my tight budget. Then she showed me a few divider screens on a few websites and I was immediately hooked to that idea. Not only were there a variety of room divider screens in various materials like wood, metal, cloth etc, they were also available in different price ranges. There were light weight ones which could be easily moved, foldable ones which could be used when wanted and stored away the rest of the time, heavy and tastefully handcrafted wooden dividers, oriental dividers, shoji room dividers and so much more. I purchased one which was light weight, with 3 panels and fitting my budget.

That was my first room divider. From that time onwards, I have moved around a lot and presently live in my own home, but I have always included the room divider screens to be a part on my decorating ventures, whether it is for the living room, the bedroom, kids room or even outside on the backdeck, swimming pool area and so on. It is the perfect solution for dividing a large room into smaller areas, adding privacy to a smaller living space or just for the purpose of decoration.

So Good to Be Home

2011-12-11T14:19:00.001-08:00

One of my mom's favorite songs, written in Woodstock, NY circa 1975. I've been thinking of her a lot lately, and of my aunts, family, all the places I've felt at home. First of all the islands, and the second place I just suddenly "knew" I was magnetically aligned, and was surprised to realize I was, and had missed it ... , was actually in Woodstock. So this is a collection of stills: 1. my mother and I in the kitchen of the house we called Fanny Hill, on Marmont Lane in Hollywood, where Fanny lived and rehearsed. 2. the family compound (San Juan, Rizal - Manila) where I essentially grew up. 3. the living room. I had dreamed of this decor/furniture for years ~ thanks to my cousin Rene 'Kim' Limjoco for the shot. It is exactly as I remember ... 4. I lived for the beach! I'm at far left, can you tell? 5. Jean, June (center) and 2 cousins at San Juan 6. Jean blowing out birthday candle. Brother Richard, R 7. photo with my dad ~ we're probably near Tagaytay, en route to my mom's hometown of Lian, Batangas. from left: Jean, Richard, our father John, June 8. I'm very rarely horsing around in early photos, but here it is, this time wih my mom. from left: Jean, June, our mother Yolanda Limjoco, Richard 9. early Limjoco family portrait. Although this was taken pre-WWII and the Occupation - probably closer to the American takeover from the Spanish, who had us for 300 years - I can tell you this is exactly the austere atmosphere I grew up with. Very formal, very Spanish/Catholic ...

http://www.youtube.com/watch?v=-AX5y5wNiMM&hl=en

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How To Clean a Couch

2011-12-11T02:07:00.001-08:00

Check out this cool app and learn guitar - howc.st Care for the center of your living room oasis for years of unsullied lounging.

http://www.youtube.com/watch?v=RyYZOCFaa-4&hl=en

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Apartment/Room Tour!

2011-12-10T04:43:00.001-08:00

Here is a tour of my apartment where I stay when I am at college. Hope you all enjoy! Visit my blog to see a list of what makeup/clothing/accessories I am wearing: the-style-blog.blogspot.com Follow me on Twitter: www.twitter.com Visit my Facebook: www.facebook.com Will's Africa Video: www.youtube.com This video is not sponsored and nothing was sent to me for free or for review.

http://www.youtube.com/watch?v=umDKLyutyFk&hl=en

Atlantic Beach Court - 39 - Kiawah Island - ResortQuest

2011-12-09T10:28:00.001-08:00

www.resortquestkiawah.com - 39 Atlantic Beach Court is a 6 bedroom rental home on Kiawah Island, SC offered by ResortQuest. This impressive home is reminiscent of the grand hunting lodges of the early 20th century. Offering ocean views over the 15th fairway of the Turtle Point Golf Course, this non-smoking home features timbered ceilings, beautiful knotty pine paneling, two wood-burning fireplaces with stone hearths, a screened porch, a circular sunroom, a shower and half bath under the house, wireless internet access, and access to the community croquet lawn and swimming pool. With six bedrooms and four-and-a-half baths, this home accommodates up to fourteen guests. FIRST FLOOR: The foyer of this handsome house, with its slate tiles and exposed timber ceiling, leads to the kitchen, which features stainless steel appliances, tile backsplash, and knotty pine cabinetry. The kitchen is separated from the expansive living area by a breakfast counter, which seats two guests. The large picture windows in the living room offer incredible ocean views. The living area is divided into two separate sections, each with its own hearth, by a dining table which seats six. One side of the living room has a large wall-mounted flat panel TV with a DVD player and expanded tier cable, and a stereo. A second dining area which seats eight is just off the living room, in a circular room with windows all around. No matter where you sit at the table, you have the opportunity of ocean views! A ...

http://www.youtube.com/watch?v=IraWensPcps&hl=en

Benjamin Moore Colors For Your Home 2009: Personal Imprint

2011-12-08T12:56:00.001-08:00

The use of color in unique and inventive ways is a personally defining design aspect. Personal Imprint celebrates the use of color and its individualized application as something intimate and self-expressive.

http://www.youtube.com/watch?v=jsMc0sqVc_0&hl=en

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Santa Fe Ranch - Florida Western Furniture Superstore

2011-12-07T21:05:00.001-08:00

Western furniture, cabin decor, lodge furnishings and more are what you'll find at www.SantaFeRanch.com as well as at our two local retail stores in South Florida. Please check out our video and send us a message if you have any questions or are looking for a particular item.

http://www.youtube.com/watch?v=4sZ4YlZR2zw&hl=en

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Mizner Country Club Real Estate | 15956 Dalene Drive Delray Beach

2011-12-07T08:13:00.001-08:00

LuxuryResortPortfolio.com Mizner Country Club 15956 Dalene Drive Delray Beach, Florida 33446 $2449000.00 Contact The Smiths 561. 445. 2282 Direct 800. 644. 5616 Office 800. 644. 0059 Fax TheSmiths@LuxuryResortPortfolio.com http Mizner Country Club Delray Beach, Florida Country club living reaches the pinnacle of luxury in this Santa Barbara-style estate presiding over a premier oversized fairway lot. A crown jewel of Delray Beachs Mizner Country Club, this quietly grand estate is infused with warmly elegant Santa Barbara style on an expansive lot overlooking triple fairways of the lush 18-hole Arnold Palmer signature golf course. Award-winning Tuscan-Harvey Estate Homes created this custom masterpiece built in 2004 with a commitment to quality and attention to detail. Gracious ease emanates from every room of this sprawling Old World villa in which authenticity and luxury concur. Rich millwork, hand-forged ironwork, and terra cotta tile serve as the counterpoint to the wonderfully light and airy living spaces. Outdoors, the focus converges on a picturesque courtyard with lagoon-style pool in a spellbinding tropical landscape. Location DAlene Drive, Delray Beach, Florida. Delray Beachs new world-class golf course community, Mizner Country Club captures gracious Mediterranean style in a beautiful lake-studded landscape with award-winning clubhouse. Property This expanded San Remo estate resides amid exotic landscaping and triple fairway vistas. Stately palms and cypress ...

http://www.youtube.com/watch?v=VIILAam6m8o&hl=en

In Store Designer - LANDON COLE - Ep03 (Interior Design)

2011-12-06T16:35:00.001-08:00

In this episode of In Store Designer we visit Kat Waller of Landon Cole Furniture. She shows me how color can add life to a space and how sometimes the littlest details make the biggest difference. For more information on this show visit: www.InStoreDesigner.com

http://www.youtube.com/watch?v=bbLki3_W9rU&hl=en

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Feeling Anxious? Consider Vitamin B-Complex Supplements

2011-12-05T22:39:00.001-08:00

Sometimes you might get really anxious and you think it is normal. Think again. Common symptoms like pounding heart, shallow breathing and feeling like losing control, have sent many people to the emergency room. People who suffer with anxiety often tend to think that they are the only people in the world are experiencing symptoms of anxiety. And the facts will surprise everybody. Nearly 20 million people are diagnosed with an anxiety disorder. This number only includes those people who have actually sought help.

There are probably millions more, who neglect to seek help. Anxiety is normally treated with medication. Though studies have shown that medication helps most people, the common side effect is that the medication causes an increase in anxiety. Taking B-complex supplements may be a substitute to drug for treating anxiety.

We all know that the human body needs vitamins. So, it is comprehensible that the lack of vitamins can result in health problems. Researchers have revealed a cause and effect rapport between vitamin B deficiency and anxiety. Stress is a normal part of everybody's life.

The stress in the body is managed by the adrenal gland. The sufficient amount of B-complex vitamins in the body helps to keep the adrenal gland functioning properly. If you develop a vitamin B deficiency, the adrenal gland will stop functioning properly and results in your body experiencing continuous episodes of stress. It is the effect of this scenario that a person becomes susceptible to anxiety.

Since B-complex vitamins are water soluble, it is important that you obtain enough quantities regularly. The vitamins that make up B-complex include thiamine (B1), riboflavin, niacin (B3), pyridoxine (B6), folic acid (B9), cyanocobalamin (B12), biotin, and pantothenic acid. Sufficient quantities of B vitamins can be gained by consuming liver, whole grains, rice, nuts, leafy green vegetables, and eggs. People can sought to these natural sources if they are not experiencing a significant amount of stress.

But people who suffer from anxiety disorder may need more than what they can obtain from food. To treat anxiety, it may be essential for an individual to take up to 100 milligrams of a B-complex vitamin.

Still higher doses are recommended to people who are diagnosed with chronic forms of anxiety. B-complex vitamins are generally safe, but may not be suitable for everyone. It is very important that you not self-diagnose your symptoms. But you should always consult your doctor and analyze your symptoms to determine your individual needs.

Jean Helmet is one of the editors at a collection of nutritional web sites, We offer a free health book for subscribers to our websites newsletter.

We cover everything you need to know on nutrition and how to improve your health. Make sure you check out our free nutrition e-book, for more information on the supplements we use with excellent health results.

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XOOON: Room for Living.

2011-12-05T10:02:00.001-08:00

XOOON: Room for Living. Choose between a new sofa or a weekend to Barcelona? Shopping for a new footstool or having dinner with friends tonight? Decorating your new home or going to Thailand for three weeks? Why choose? XOOON says: "Live life to the fullest!" XOOON gives you the space to experience all of this. With passion for your home and respect for your world. Who says you can't have it all? Kiezen tussen een nieuwe bank of een weekendje Barcelona? Een poefje kopen of vanavond toch met je vrienden uit eten? Je nieuwe huis inrichten of drie weken door Thailand trekken? XOOON vindt dat het niet of/of hoeft te zijn, maar dat je alles uit het leven moet halen wat er in zit en geeft je de ruimte om het allemaal te ervaren. Met liefde voor je huis en respect voor jouw wereld. Want wie zegt nou dat je niet alles kunt hebben? XOOON online, check: www.xooon.com

http://www.youtube.com/watch?v=fDCg29a74yc&hl=en

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Want Superior Health? Try Energy Breathing

2011-12-04T20:37:00.001-08:00

Many religious traditions, such as the Hindu, Taoist and Buddhist traditions, have had special breathing methods inherent in their practices; these are meant to put practitioners in line with the essence of their beings. Martial artists, too, have made use of these breathing techniques in order to perform astonishing athletic pursuits. Even if you're not one of these people, though, you can make use of them as well. By focusing on your breath, you can make your life work better in just about every way.

When you breathe, you should do so without pausing between breaths. This allows the life energy to flow rather than stagnate. Keep your breath moving. This type of breathing connects you with the universal life force. It is also called "connected breathing" because it shows you not only how it is done with no breaks, but it also shows the benefits it provides you. It is in essence "yoga come" which means "Union."

When you do this type of breathing, you are uniting your inhale and exhale in one smooth and uninterrupted stream. And it requires no special equipment, no special time. You can do it anywhere. It's even find to do it in front of the television while you recline in your favorite easy chair. Simply breathe. See your body, feel your body, then go within and know yourself to be pure energy. If you shift your consciousness, you can go there. Your imagination, too, is made up of true energy. If you combine your imagination with everything, you can go to the realm of energy.

Microcosmic breathing is a more advanced form of the aforementioned connected breathing. Microcosmic breathing energizes, heals, clears your mind, and balances you. It promotes long life, strength and spiritual development. It is simple and powerful. It is so simple that you can do it while you're reading this. Try it while you're finishing a book or task you always wanted to but never have quite had the time to do.

Microcosmic breathing has amazing benefits, so its simplicity should not fool you. This is how you do it. Take a deep breath in, visualizing that you do so starting from your spine's base; go up your back, and "fill" all the way up to the top of your head with this breath. Then breathe out, reversing this path. First, start your "out" breath and feel it come down from the top of your head, down the front of your body, and all the way down to the bottom of the spine. Breathe in, breathe out. As you do so, direct this breath in that same circular route: in from the bottom of your spine to the top of your head, out from the top of your head to the bottom of your spine. If you like, you can even visualize it as an orbiting ball of energy.

Do many of these microcosmic breaths in a row. You can continue doing microcosmic breathing for about 10 minutes. Or, you can count to 100 breaths and see how you feel after you have reached that number. Again, inhale and bring the energy all the way up your back, while when you exhale, you bring it down the front. With the exhale, you feel the energy undulating in your lower belly, which is the major energy center in your body.

A further advanced form of microcosmic breathing is macrocosmic breathing. Here, you take full advantage of the transformative, magnetic, and life-affirming power of the earth.

With macrocosmic breathing, take a deep breath and feel it comes from the center of the earth. Pull the energy up to the balls of your feet, go up the front of your legs, to the bottom of your spine, up your back, and all the way to the top of your head. Then breathe out from the top of your head, down the front of your body, all the way to the bottom of your spine. However, continue from there down the back of the legs and all the way through the soles of your feet. Push the air into the center of the earth and feel it go back there. With your exhale, let go of any negative feelings that might be bothering you and let them be absorbed into the earth. The earth can regenerate, re-empower, and renew. It can accept any kind of negative energy you have to give it and brings it back, transformed to the positive. All you need to do to affirm this for yourself is to look at the growth of nature in springtime. The macrocosmic breath's energy travels in a figure 8 pattern.

For further visualization, when you reach the top of your head with this breath, visualize that the sun is shining down on you. When you breathe out, feel the warmth of the sun fill your whole body. If there is a problem anywhere in your body, said that trouble down to the earth through the soles of your feet, while you fill the area where the trouble was with more of the healing warmth from the Sun.

Visualization along with this type of deep breathing can be powerful healing mechanisms. Fill with power as you breathe in and out. See the person you want to become and do the things you would like to do. Celebrate a goal you have in your life, and imagine that you have accomplished it. Feel the rush of endorphins and the excitement you feel at this realization. Put yourself in this type of ecstasy on a regular basis and see the changes that you bring.

Along with the microcosmic and macrocosmic breath, there's one more type of breath that you are now ready for. Start with the macrocosmic breath. However, as you breathe in, feel yourself expanding, getting bigger, turning into a giant that has wings spreading out as you grow and grow. You grow so large that instead of fitting within the universe, you become larger than the universe itself. Your wings close as you breathe out and collect all the cosmic energy now swirling within your belly, at the center point, two inches below your belly button. Feel this dynamic power gathering as you breathe out. Push your belly out with power as you further exhale, rather than letting your belly contract. This is called "reverse breathing," and gives you even more supercharged energy.

These types of breathing techniques are leading up to something called triple cosmic breathing. Triple cosmic breathing will open and balance all energy meridians, activate your DNA and your chakras, and open your higher brain centers. Triple cosmic breathing is as follows: the microcosmic breath, followed by the macrocosmic breath, followed by the made a cosmic breath.

Aging and sickness is caused by acidosis. This acid buildup causes you to age and eventually die. When waste is built up in your body, this also causes acidosis. This type of deep breathing clears up the waste your body and alkalis bodily fluids for greater health. In fact, Nobel prize-winning physician Dr. Alexis Carrell said, "The cell is immortal. It is merely the fluid in which it floats which degenerates." And in fact, he proved it by keeping a chicken' his heart lies and beating for 28 years simply by periodically refreshing the fluid it was held within. The heart only died when he stopped refreshing the fluid.

You've also probably heard that people die of heart attacks when they're exercising. So, try not exercising, but do deep breathing instead. It will get you in better shape than simply exercising. In fact, three-year World Wrestling Title-holder Martin 'Farmer' Burns said, "Deep breathing alone has made many a weak man strong and many a sick man well." So, try deep breathing and let other athletes wear out their body with acidosis. On the other hand, you can get younger if you do triple cosmic breathing.

So go ahead and try. Try the enlightened Qi Gong Master routine for vitality, which is as follows:

The Enlightened Qi Gong Master Routine for Immortality:

At 3 a.m. face northeast and do the triple cosmic breathing.

At 6 a.m. face east and do the triple cosmic breathing.

At 9 a.m. face southeast and do the triple cosmic breathing.

At 12 p.m. face south and do the triple cosmic breathing.

At 3 p.m. face southwest and do the triple cosmic breathing.

At 6 p.m. face west and do the triple cosmic breathing.

At 9 p.m. face northwest and do the triple cosmic breathing.

At 12 a.m. face north and do the triple cosmic breathing.

In this way, you can gather force from yourself in the microcosmic breath, the earth and the sun in the macrocosmic breath, and will like you extend your power all the way to the cosmos and beyond in the main cosmic breath.

If you make this a regular practice and don't worry about sleep, you'll find yourself so energetic that you won't need to sleep like you used to. Use the extra time to accomplish what you really want to in your life. However, if you so choose, you can also do just the triple cosmic breathing in the morning, at some point during the day, and then once again at night. This as well will give you benefits, and will help energize you so that you can live a more peaceful and energized life, alive and on purpose. You will be renewed and refreshed, vital, and alive, and filled with ecstasy.

Kevin Sinclair is the publisher and editor of My-Personal-Growth.com, a site that provides information and articles for self improvement and personal growth and development.

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How to Decorate Your Small Living Room With Contemporary Furniture

2011-12-04T07:45:00.001-08:00

Many people are trying to incorporate contemporary furniture ideas into small living room spaces, and have no real idea how to do it. Contemporary furniture does not have to be oversized furniture or even full-sized - it can also be small furniture. Many people do not realize this and instead add regular sized contemporary furniture pieces into their small living spaces. This creates a very claustrophobic feeling to the living room and ultimately does not come across contemporary in the least. You can not see the style through the clutter.

Avoiding this clutter starts with the furniture. Rather than looking at full-sized contemporary furniture options, opt for the small furniture options that can be found instead. While some companies provide cheap, ready-to-assemble furniture as their small furniture options, other companies offer very high quality small furniture in the ready-to-assemble category. You no longer have to settle for cheaply made small furniture and you can keep your contemporary furniture decorating ideas intact.

Another great idea for adding contemporary furniture options into a small living space is to find multi-purpose pieces to decorate with. For example, ottomans that also include storage can help you to store things out of sight without losing functionality. Small living rooms need all the open areas they can get to maintain the appearance of space and roominess.

Small sofas are an effective way to incorporate contemporary furniture into a small living room area. The best small sofas are made from high quality oak, and can be fit into the tightest of spots. This flexibility will go a long ways towards helping you to follow your chosen style, while at the same time keeping the space very clean and linear.

The contemporary style color options are varied in the small furniture market today as well, and most any décor can be easily accentuated. No longer are you stuck with just basic colors and patterns when you wish to go smaller with your furniture. Some companies offer hundreds of color options and plenty of varied fabric options as well.

If you are decorating your small living room in a contemporary style, make sure that you use smaller pictures and frames on the walls. This will give the illusion of larger space, while at the same time adding the style that you are aiming for.

Patterns are important to contemporary style furniture as well, but you should reserve the patterns for the complimentary pieces such as throw pillows. This will help the area to look much less busy and more wide open.

Some people choose to go with a small loveseat along with a small sofa when they decorate their living room. This can be a mistake particularly in a small living room. If you do go with both, make certain of how it looks in the actual living room first. People do not realize how crowded a small living space can become when you start adding several pieces of furniture. In this situation, less is usually more.

When you are ready to decorate your small living space with contemporary furniture, turn to the small furniture market. You will be amazed at the way some ready-to-assemble furniture options have changed and just how beautiful and spacious they can make your small living room.

Sectional Sofa

2011-12-03T17:21:00.001-08:00

www.FiveStarSource.com Buy an affordable Sectional sofa. Huge selection of sectional sofas. Shop furniture sectional sofa, leather sectional sofa, sofa sectionals, & living room sectional sofa.

http://www.youtube.com/watch?v=kdwRJWxIfOc&hl=en

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Valley Furniture El Cajon CA Stores Furnishings Childrens

2011-12-03T04:43:00.001-08:00

Looking for a new bedroom set? Valley Furniture in El Cajon, California, has a wide selection of pieces for every room in your home. From the bedroom, living room, dining room, to children's furniture, they have everything you need to outfit your home. In business for over 60 years, they make customer satisfaction their number one priority. Visit us www.yellowpages.com

http://www.youtube.com/watch?v=6ZQIiEXjPlE&hl=en

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75 off Barnettville Road Miramichi New Brunswick Canada

2011-12-02T15:22:00.001-08:00

Do you dream of a "piece of paradise" by the water with scenic views? Stop searching and consider this breathtaking property. Cottage has been constructed with cedar logs, while the inside is lovely pine from wall to ceiling. Take in the view from the front porch (24 X 36). The layout features open concept kitchen/dining room/ living room and full bath. Living room has Napolean wood stove with cement liner. There are three bedrooms and all furniture and items on site are negotiable, call for list and more details. New roofing shingles 2010. You can pack a bag and move in. Property is located close to great fishing (in the vicinity of Ted Williams' camp) and directly across from Country Haven Lodge & Cottages. Make your dream a reality and call Lisa McCormack today 506-625-1200!!!

http://www.youtube.com/watch?v=JYoZDTI_PHQ&hl=en

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Room Tour *Maybabytumbler by Megan's Interior Designer

2011-12-02T02:48:00.001-08:00

Maybabytumbler gets a new bedroom design by YouTubes most POPULAR InterIor Designer. Maybabytumbler had her room made over by San Diego Interior Designer Rebecca Robeson of Robeson Design. See behind the scenes footage of Rebecca and Megan talking on skype as well as The OFFICIAL After photos taken by Megan of her new room . If you are a Maybabytumbler fan, you'll want to see this video. Look here for more Interior Design makeovers. Bedding was a gift from Robeson Design. Manufacturer, Riverbrook Home Purchased at Steinmart. www.steinmart.com Walls are Furniture was purchased from Ikea as well as hanging mirrored curtain beads (can also be found at West Elm) Face decal on ceiling above Megan's bed: walltats: www.youtube.com More Videos you might like: Maybabytumbler's official Room Tour: www.youtube.com Sharrah's Room tour www.youtube.com Amanda's Room tour www.youtube.com Joeys room www.youtube.com 9 kid and teen bedrooms... you be the judge. www.youtube.com Sharrah's Dorm room www.youtube.com

http://www.youtube.com/watch?v=Hd8-j7ZbTTc&hl=en

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129 Manchester, Byron Georgia 31008

2011-12-01T08:00:00.001-08:00

BEAUTIFUL All brick, 3 bedroom, 2 bath, split bedroom home. Built in 2005 and offering laminate flooring in foyer and tile flooring in all wet areas. Spacious kitchen with custom built cabinets, breakfast bar and modern appliances. The living room has a corner fireplace with gas logs and ample wall space for arranging furniture. 2 car garage and privacy fenced backyard, sidewalk community with playground. Priced to Sell Fast at$154900.

http://www.youtube.com/watch?v=3vnEoeJ58JU&hl=en

7 House Interior Design Tips For Small Space Living

2011-11-30T16:59:00.001-08:00

Small spaces have great potential when it comes to house interior design. Make more room while giving each space your unique design expression by applying these 7 rules the pros use!

1. Slim Down - Get a large box, basket or bag and sift through those small accents. Too many little things sitting around a small room will clog of the room's space quickly. It's amazing how much air space you will create by being super specific about what you have placed on table tops and shelves.

2. Trim Down - Heavy, bulky window treatments not only block the limited light in your small room but are also space hoggers. Free those windows by using shades, blinds or even shutters. There are some gorgeous options to be made or purchased at your favorite house interior design store. Have a little extra money to spend, have your blinds custom designed in fabrics that compliment the rest of your room's decor.

3. Color Down - Though a variety of color breaks up a large house, too much color in a small one will work against your already limited amount of space. It is best to paint all the walls one color or use a similar pallet hue for small subtle changes from room to room.

4. Lighten Up - Pull in that limited light with the use of mirrors positioned directly across from a window. Use semi gloss paint to reflect the light and keep your furniture polished and your appliances clean.

5. Fabric Up - It is better to fabric up your accents and leave the large furniture pieces to solids. If you already have a busy couch with a floral print, shapes or strips, consider toning things down a bit with a slip cover. Then, bring in those extra fabrics in your accents to provide some visual depth and emotional interest. Have fun with this part of your house interior design project!

Bring in those weaves, patterns, and quilted fabrics for this.

6. Liven Up - Nothing says open space and health like fresh plants placed around a room. Potted plants are preferred but bountiful bouquets regularly freshened up will also work well.

Limited for room? Positioning a potted plant in front of the fireplace mantle during the warmest time of the year is a great use of that space. Angle your furniture and use the extra space to display an indoor tree or palm.

7. Step Up - Light bare wood is always the best and beautiful of option for giving a small room a larger appearance. Flooring in an apartment cannot be changed but it can be changed up! Place a lighter area rug on top of the existing carpet. Or in the case of a dark linoleum find a light bamboo or Berber to bring out the light.

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Beach Court - 3759 - Seabrook Island - ResortQuest

2011-11-30T00:26:00.001-08:00

www.resortquestseabrook.com - 3759 Beach Court is a 5 bedroom house on Seabrook Island, SC offered by ResortQuest. Located on the oceanfront, this non-smoking home features full ocean views and a private boardwalk to the beach. Features also include hardwood floors and ceiling fans throughout, classic architectural detailing, an open floor plan, two master suites, a gourmet kitchen, a screened porch, a sundeck, a barbeque grill, wireless network internet service, an outdoor shower with hot and cold water, and a whirlpool bathtub. With five bedrooms and four-and-a-half baths, this home accommodates up to ten guests. FIRST FLOOR: The open dining area seats 8 and has a cathedral ceiling and Doric columns. A butler's pantry and half-bath segue into the gourmet kitchen, which features a Thermador gas range and stove, Fisher and Paykel dishwashing system, and a convection microwave. Granite counter tops and more Doric columns add elegance to the room. A desk area also includes high-speed internet access for those guests who bring their laptops along! An octagonal screen porch can be accessed from the kitchen, and is a perfect place to enjoy cocktails or even a meal while enjoying the ocean views. The sunken living room features unusual tray ceilings, a gas fireplace, and built-in cabinetry. The comfortable, and playfully colorful, furniture offers plenty of seating for watching TV or enjoying a movie on either VCR or DVD. Large windows and French doors offer magnificent ocean ...

http://www.youtube.com/watch?v=2xb64BfQQXo&hl=en

How To Design A Contemporary Living Room With An Electric Fireplace

2011-11-29T11:53:00.001-08:00

Designing a modern living room is accessible today to more people than ever before because of the contemporary electric firebox. It is an inexpensive addition to any living space whether the room is large or small, is in a condominium, a loft, an apartment, or a single family home. Because an electric firebox comes in a variety of styles, people can choose from models that include mantel packages, electric log inserts, corner units, and wall mounted electric fireplace packages.

Regardless of space limitations, most electrical units offer the same benefits of being able to be plugged into any 120 volt electrical outlet and are safe to operate around children and pets because they are constructed of cool to the touch materials. The most reputable units are tested to make sure they meet UL standards and have an automatic shut off feature if the electric firebox becomes overheated. As an added bonus, most models can be thermostat controlled for energy efficiency and the flame effect can be operated with or without the heat being turned on.

A Wall Mount Electric Fireplace Offers Beauty And Space Saving Designs

For individuals who live in condominiums, lofts, apartments, and even single family dwellings, making wise use of available floor space is always a must. A wall mount electric fireplace is a space saving device that will bring any living room to life with traditional, classic, or modern designs that can accommodate a wide array of floor plans. There are many styles to choose from and include wall hanging units, or built-in electric models, including units with panoramic wrap-around window designs. With its patented flame technology, the realistic effects allow the viewer to have the ambiance of a real fire from any viewing angle so you can place it wherever you want it to be.

Not only is the wall mount electric fireplace a great space saving device, but it is also cost effective to operate. Individuals can enjoy the ambiance of a real fire for 3¢ per hour with flame only and about 12¢ per hour with the flame and heating element turned on. It is an eye-catching, space saving supplemental heat source that can heat the rooms that are regularly used by the entire family rather than heating the other rooms that are unoccupied for the majority of the time. Each unit provides about 5,000 BTUs per hour and uses a quiet fan to force the generated heat into the room.

A Wall Mount Electric Fireplace Helps Bring Advanced Technology Into A Home

As technology advances with wall-mounted televisions and digital picture frames, it is easy to see why wall mounted electric fireplaces have become so popular. These fireplaces enhance a more modern décor, safe floor space and provide a great "fire" experience. For individuals with advanced technological tastes, the wall mount electric fireplace has moved into the traditional hearth's technological slot. These units come in classical, traditional, and modern designs that include white brushed stainless steel, black stainless steel, and a unique wood finish that will compliment many decors. In addition to their modern appearance, they still offer the same random flame effect that a traditional fire produces, which creates an amazing illusion of the real thing and is a pleasant experience for all those who see it.

An Electric Unit For Easy Modern Living

Designing a contemporary living room involves making life easier as well as more beautiful. A wall mount electric fireplace does this with style and ease. Wall mount electric fireplace packages do not require gas fittings, masonry work, venting provisions in exterior walls, or expensive chimney installation. Many models simply hang on the wall and plug into a standard household outlet. Other units may be either partially or fully set in a wall requiring and may require hardwiring. Both allow you to sit back to enjoy the warmth and realistic flame of a fireplace.

A wall mount electric fireplace is a natural choice when one has limited space available and/or wants to add a contemporary element to their current furnishings. It requires no physical square footage of ground space and is available in a wide range of models that include hanging models, corner wall packages and built-in wall units. Furthermore, a wall mount electric fireplace can add an interesting focal point to any room. These units take up little space and are on par with other technological advancements. Yet unlike a computer, this advancement adds warmth and character to any room.

ReCreations Furniture in Nashville - Nashville Interiors

2011-11-28T23:48:00.001-08:00

ReCreations in Nashville is your super-boutique. Everything you need to design a unique home is in this store from florals to upholstered furniture.

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Living Room Furniture - Emerald Home Furnishings Collection

2011-11-28T11:05:00.001-08:00

www.broadwayfurniture.net Broadway Furniture has the best collection of Living Room Furniture In Portland Oregon

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Mobiliario Accenthure

2011-11-27T22:45:00.001-08:00

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How to Care For an iPad

2011-11-27T10:18:00.001-08:00

If you have invested your hard-earned money and purchased an iPad for school, your business or your personal use, then you probably want to know the best way to care for it and make sure it stays in top-performing shape. Here we gather together the best practices to help you care for your iPad.

Caring For The iPad Screen

The screen is made out of glass but it has a special oleophobic coating in order to protect it from fingerprints. Officially, it means that it's oil resistant. It is important to take good care of the screen to get the most out of the coating. Here are some ways to protect your iPad screen.

* Don't drop it on hard surfaces. It is glass and it can break.

* Clean the screen with a soft, slightly damp, lint-free cloth. I clean my screen after every use in order to make sure the lingering smudges don't wear on the coating.

* Do not clean it with window cleaners, glass cleaners, aerosol sprays, abrasives, or alcohol

* You can use the iKlenz solution to clean the iPad and the screen. It is safe and I use them to clean my screen every couple of weeks

You can also use a screen protector. These are not for everyone but they do work for the care of the iPad screen. Some people swear by them and others don't like having anything on their screen.

Caring For Your Batteries

Part of caring for your iPad means caring for the batteries. The batteries in your iPad are lithium polymer (rechargeable) and they will eventually wear out. It will take a long time before that happens, but there are some things you can do to care for your batteries and get the most out of them.

* Make sure you keep up on the latest iPad updates. This sounds odd but Apple will sometimes make adjustments to software which help with drain on resources and battery life.

* Go through one charge cycle per month. To do this all you have to do is charge the iPad to 100% and then run it completely out.

Caring For Your iPad: Environmental

There are also a few environmental ways to care for your iPad. Some of these are obvious while a few are not so obvious.

* Keep the iPad out of heat above 95 degrees (Fahrenheit) for an extended length of time

* Keep the iPad out of cold below 32 degrees (Fahrenheit) for an extended period of time

* Keep it out of water or extremely humid locations

* Do not dry it with an external heat source, hair dryer (it's been attempted)

It should also go without saying that part of caring for your iPad is to make sure you do not insert anything into the port connections other than the intended peripherals. Jamming things into the port connectors could render it unusable (and void the warranty).

External Protection

Protecting the outside of the iPad is part of caring for your device. You will want to get a case, sleeve, folio or bag in order to keep it safe while traveling or just for everyday use.

Shane Ketterman
TCGeeks
http://www.tcgeeks.com

05 - Cruise-tastic One Take Sunday

2011-11-26T15:08:00.001-08:00

Hannah started taking steps around the furniture while standing on March 9th (10 days shy of 6 months). I didn't capture it very well here, but this video is just a 10 minute segment of her and I playing in the living room. It's amazing how much energy she has nowadays. She's like the energizer bunny.

http://www.youtube.com/watch?v=n9DEs44GcGs&hl=en

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2011-11-26T03:01:00.001-08:00

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4 Powerful Ways to Maximize the Energy-Boosting Benefits of D-Ribose

2011-11-25T14:08:00.001-08:00

[An exclusive interview with George Foss, former general manager of Kayser Nutrition, southern California's health food store chain to the wealthy and famous for 52 years. George has been called a "walking repository of nutritional supplement research knowledge," and is a long-time consultant to the nutritional supplement industry. Featured on a variety of television and radio news broadcasts over the past 20 years, he is widely considered by west coast news media outlets to be the nutritional supplement industry's "go to" guy on natural health topics.]

Steve Barwick: George, I understand that today you are going to reveal four simple yet very powerful ways to dramatically maximize the energy-boosting benefits of D-Ribose. We'll get to that in just a minute. But first, could you help us understand how D-Ribose helps people regain youthful energy levels - particularly people who suffer from either age-related energy deficit disorders or disease-induced energy deficit disorders?

George Foss: Well, first of all, people with disease-induced energy deficit disorders -- such as chronic fatigue syndrome, fibromyalgia, Lyme disease, MS, lupus, AIDS and many others -- are actually being robbed of their vital energy by the disease process itself. In the case of chronic fatigue, it is believed that the Epstein Barr virus or some other pathogen such as mycoplasmas actually infiltrate and attack the body's cells. These pathogens severely damage the ability of the cellular mitochondria to produce sufficient amounts of ATP. Of course, ATP is the body's chief energy molecule. Since literally hundreds of millions of cells can be damaged or compromised by an underlying infectious illness, the remaining undamaged cells are left with the task of trying to produce enough ATP to fuel the entire body. It's like an eight cylinder car running on only five or six cylinders. The body simply becomes weaker and weaker over time, because the damaged cells are functioning at excessively low levels, and the undamaged cells are being taxed to their limits. The disease process spreads, because the cells cannot produce enough energy to empower the body to fight it off.

Fortunately, by supplying the body with supplemental D-Ribose -- basically flooding the cells with the nutritional fuel they need to produce dramatic levels of extra energy in the form of ATP -- you can frequently "jump start" the body back into high gear. The immune system gets the energy it needs to begin functioning at peak levels again. The brain gets the energy it needs to direct the healing process. Neurons fire better, not just in the brain but throughout the entire nervous system, sending healing chemical and electronic messages throughout the body with lightning speed. Synaptic transmission is restored to peak function. There is even some evidence that the cells damaged by the pathogens begin to recover when given the fuel they need for self-repair. And finally, energy levels are fully restored, and the body is able to pull itself out of the downward spiral caused by the underlying disease process.

Steve Barwick: What about energy deficit disorders related to aging?

George Foss: Well, aging is of course a normal process. And there is not much we can do about it but take care of our bodies by avoiding toxins and by making sure we get the proper nutrition, hydration and daily exercise our bodies need. Yet even if we are very good at doing these things, we will inevitably suffer from lower energy levels as we age. In large part, this is because, as we get older, our digestion does not function as well. And without proper digestion, our body is not able to extract the same levels of D-Ribose from food it once could. So there is less D-Ribose to send to the mitochondria for conversion into ATP. Because of this, we slowly begin to lose energy as we age. When D-Ribose is not extracted from the foods we eat and delivered to the cells in sufficient enough quantities to sustain normal everyday bodily functions, we simply begin to slow down. And quite commonly, fatigue and malaise sets in. But by supplementing with even small amounts of D-Ribose, we can make up for much of that lost energy caused by the normal aging process. The bottom line is that if we can give the cells what they need - in this case, supplemental D-Ribose -- we can maintain a much higher level of daily energy than we could if we did not supplement. This is why so many middle-aged and older folks now supplement each morning with D-Ribose.

Steve Barwick: Well, at 52 years old, I know I use it. And frankly, I wouldn't go a day without it. So what are some of the best ways to take D-Ribose for its well-known energy-boosting benefits?

George Foss: Based upon my experiences with customers over the past ten years, I'd say most healthy people who want to take D-Ribose for a little bit of extra energy generally need to take only one or two capsules a day by mouth -- usually with a little bit of food. Each capsule should be a minimum of 700 mg. That way, if you take two capsules per day, you are getting nearly a gram and a half of D-Ribose, which is a nice dose for a relatively healthy person. However, if you are suffering from any kind of energy deficit disorder, you may need to either take significantly more D-Ribose, or take it a bit differently in order to maximize its energy-boosting benefits.

Steve Barwick: You're saying there are different ways to take D-Ribose, so as to get more oomph out of it?

George Foss: Yes, absolutely. Here are four powerful ways to maximize your D-Ribose energy-boosting benefits, without having to increase your dosage:

1.) Take it sublingually. This means you should simply pour it out of the capsule directly under your tongue, and then swish it around inside your mouth so that it coats your cheeks and gums. Do this for several minutes. This allows the body to absorb much of the D-Ribose directly into the bloodstream through the rich network of veins found under the tongue, and in the cheeks and gums, thereby bypassing the normal digestive process in which some D-Ribose is inevitably lost. D-Ribose is a carbohydrate, a complex form of sugar, so it tastes slightly sweet, and for most people is not distasteful at all. This little trick alone will help dramatically maximize the effectiveness of D-Ribose when you take it.

2.) Another way to maximize your D-Ribose energy-boosting benefits is to take it with a commercial liquid hydration formula, such as Gatorade. Because Gatorade is specifically designed to hydrate the body's 7 trillion cells, mixing several 700 mg. capsules worth of D-Ribose into a glassful before drinking it will help draw the D-Ribose directly into the cells very quickly, resulting in a dramatic physical energy boost that simply cannot be achieved by taking D-Ribose with water or other liquids alone. However, insulin dependent diabetics and hypoglycemics should only use this method under a doctor's guidance and supervision, and blood sugar should be monitored closely, due to the sugars in the Gatorade.

3.) You can also dramatically maximize your D-Ribose energy-boosting benefits by taking it with synergistic nutrients. D-Ribose tends to significantly increase the body's ability to absorb and effectively utilize other nutrients. By taking it with B-vitamins, such as a good "B-50" formula, which is to say, 50 mg. of each of the major B-vitamins, you will maximize the beneficial effects of the vitamins by up to 100%. And the vitamins will dramatically extend the beneficial effects of the D-Ribose throughout the day. Other synergistic nutrients that can be taken with D-Ribose for phenomenal energy-boosting benefits are magnesium (200 mg.), malic acid (900 mg.), iodine (200 mcg.), selenium (200 mcg), tyrosine (500 mg.) and vitamin C (500 mg.), to mention but a few. One of my favorite combinations is 700 mg. of D-Ribose taken with 1,000 mg. of chewable B-12 in the methylcobalamin form.

4.) Finally, a very powerful way to maximize your D-Ribose energy-boosting benefits is to take it from time to time with an immune system booster such as Beta-glucan. This is a little-known secret I learned from several people with severe chronic fatigue, who used it to very good effect whenever they needed to quickly recover from a debilitating chronic fatigue "crash." Taken together, the synergy between D-Ribose and Beta-glucan appears to double or even triple the individual benefits of each supplement. Energy and clear thinking can often be restored within a couple of hours, even when the mental "fog" so common to chronic fatigue is severe. What's more, immunity can be restored to higher pre-crash levels very quickly. And when taken for several days in a row, the uplifting mental and physical effects of this dynamic duo can last for several days to several weeks afterwards. Some regular D-Ribose users have told me that they simply take a "booster" using this combination of nutrients once a week, in order to prevent any further chronic fatigue "crashes.' By the way, the best form of Beta-glucan to use for this technique is the fully micronized Beta-1,3-1,6-glucan, available exclusively from a company in Liberty, Texas called Nutritional Supply Corporation. They can be reached at 1-888-246-7224, extension 222. D-Ribose can, of course, be purchased from our good friends at The Silver Edge by calling 1-800-528-0559, or by visiting them online at http://www.thesilveredge.com

Steve Barwick: George, it has been a real pleasure talking with you today. And it is always an eye-opening experience. We certainly appreciate your very interesting insights. Thank you for taking the time to visit with us.

George Foss: Thank you, Steve. It's been my pleasure. For more in-depth information on D-Ribose, see the "Unique Nutritional Supplements" link at http://www.thesilveredge.com.

Important Notice: These statements have not been evaluated by the Food and Drug Administration and the materials and products mentioned are not intended to diagnose, treat, cure or prevent any disease. Self-treatment is not recommended. All health care decisions should be made under the guidance of an experienced and knowledgeable health care practitioner.

Steve Barwick is a natural health journalist and author of The Colloidal Silver Manual, The Immune Manual, and other books on vital health and survival topics published by Life & Health Research Group, Inc., and available at http://www.lifeandhealthresearchgroup.com

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Modern Living Room | Living Room Furniture in West Hollywoo

2011-11-24T23:31:00.001-08:00

www.blueprintfurniture.com Find quality living room furniture from Blueprint Furniture in West Hollywood, CA. Modern living room furniture in West Hollywood, CA.

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Outdoor Fireplace Designs - Grow Your Living Space Outdoors

2011-11-24T09:04:00.001-08:00

One of the most dramatic improvements that can be done to your living space is the addition of a backyard fireplace. There are plenty of outdoor fireplace designs from which you can choose so that you will find one that fits your current home perfectly. As the outdoor living space has increased in popularity in recent years, the consumer has benefited from the variety of fireplace designs, from small do-it-yourself kits to large contractor assisted projects.

Once you zero in on a rough budget, start perusing magazines and do-it-yourself manuals to formulate ideas of what makes sense for you. By taking your time and making the investigative journey a fun process, you'll be more comfortable with your what you ultimately choose. Also drop in on your local home improvement center to check out material they have available to help you generate more ideas.

A nice place to start is with a quick survey of the area you have designated to make your final choice of outdoor fireplace designs come to life. When mapping out your ideas, don't forget to include other items and accessories that you want your area to include. As you will be creating a unique entertainment area, you will want to pay close attention to how it combines with existing architectural features and landscaping elements so as to coordinate all the existing exterior designs. Ideally, the fireplace will be built in an area that allows for visual contact between those inside and those outside of your home.

You should be comforted by the fact that there are an abundance of materials that you can use to bring your project to a successful completion. Even if you hope to complete the work yourself, there are tons of faux materials that resemble stone, brick, rock and other custom materials. All of these are fire rated for safety. Just inquire at any hardware store or home improvement center for safety details. You wont be disappointed with the flexibility in terms of the array of potential designs for your backyard fireplace. Ultimately, most any color to accentuate existing design concepts are readily available.

Back to the faux materials. If you want to create a custom material look and save money at the same time, consider a primarily cement built fireplace with faux siding panels of any number of materials. Stacked stone panels on top of the cement structure, just to throw out an idea, will make for a high-end looking fireplace for a fraction of the cost. Depending on your taste, you might look at a Tudor rock face panel as a faux material to make your fireplace blend with a certain pre-existing architectural look.

Whatever you do, take a look at numerous other outdoor fireplace designs before you start to pare down the potential winners. You may end up coming up with your own unique design when it's all said and done. In the end you'll find that if you have done your investigative work thoroughly, you will have chosen and built an outdoor living area that will pay you back with years and years of peaceful open-air enjoyment.

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