What Is Green Tea Good For?

Green tea has been credited with helping everything from weight loss to cancer prevention. People who live in the eastern hemisphere of the world have known for some time green tea is good for killing bacteria. Green tea is also known to deter plaque and also food poisoning. New studies point to its ability to help to alleviate damage from "bad cholesterol" (LDL cholesterol). Bad cholesterol is a major indicator for heart disease. Another use we in the west are discovering that green tea is good for. Research has shown that compounds in it help reduce the amount of cholesterol absorbed by one's body. This Increases the amount of cholesterol excreted from the body. Studies have shown this is good for preventing so much cholesterol from being stored in the liver.

What else is green tea good for? It is a great source for powerful antioxidants. Green tea contains catechins. These are polyphenolic antioxidant plant metabolites. Theses catechins contain many times more antioxidants than what is found in vitamins E and C, as much as 25 to 100 times more. Free radicals are toxins found in our bodies. They cause disease, cause us to age, and generally shorten our life. It's good for fighting free radicals found in our bodies.

Why is green tea good for weight loss? Studies in Europe have shown that green tea tends to speed up oxidation of fat and raises one's metabolic rate. Evidence has also shown EGCG (polyphenols) contained in it assists in depressing leptin. This is a protein created by fats that play a significant part as to how the body will direct storage of fat through brain signals. It is not a miracle cure for weight loss. It is however a much better choice than high calorie soft drinks or coffee. Green tea is good for suppressing your appetite which will aid with weight loss. It also boosts the metabolic rate. It also helps regulate blood sugar.

Green tea is a great alternative for soft drinks. Not many weight loss supplements on the market today can benefit your overall health. It is good for so many aspects of one's heath besides just weight loss. It only makes sense to consume something safe and natural. Green tea is good for your health!




For more information about the healthy benefits of green tea, go to http://green-tea.best-info-online.com

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Shabby Chic Furniture & Decorations - Bedroom ideas

Shabby Chic Style Room..... ;)



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BARCELONA CHAIR ► MIES VAN DER ROHE ► $595 ►

Mies Van Der Rohe Barcelona Chair, Modern Classic furniture. The Barcelona Chair w Ludwig Mies Van Der Rohe. ottoman dwr knoll herman miller noguchi table modern repro classic design bauhaus mies barcelona chair barcelona chair barcelona daybed mies van der rohe barcelona barcelona chairs mies van mies van der rohe rohe mies van der rohe chair mies van der rohe daybed farnsworth house mies



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The Kitchen & Family Dining Room - Christophe Living

Informative insight in how to create a kitchen which combines modern design and traditional Louis XV style. 13/17. Produced and presented by Jean-Christophe Burckhardt. For more information visit : www.christopheliving.com



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Custom fabricated Modern abreast daybed appliance - Slim Jin Sectional sofa

Two piece modern design livingroom sectional sofa set (One arm sofa + Chaise) Made in USA within 2 weeks Sophistication within minimal design describe the Slim Jin Features a three cushion pillow back, Flat or dimple seating and kiln dried solid wood frame making sure the comfort will be there now and years to come. A matching ottoman is available Enrich your home with the versatile style of the Slim Jin Sectional. Available in 6 color leather choice or 200 fabric choice $2400 www.sweetdreamusa.com 909 S. Vermont Ave. Los Angeles, CA 90005 213-389-2828



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50 abreast active allowance styles

ALF modern living room designs. interiorcomplex.com



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MTV Cribs: Bro House

Bloopers: www.youtube.com Cassandras Channels: www.youtube.com www.youtube.com Twitter: twitter.com Dailybooth: dailybooth.com Tumblr: andzilla.tumblr.com



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WhiteHouseGroup.net 3 of 9 Modern Living room

بمناسبة صيف 2012 تعلن شركة وايت هاوس جروب افرش منزلك بالكامل لتحصل علي اسبوع مجانا في شالية 5 نجوم في بورتو السخنة 126 ش مصطفي النحاس بالدور الثاني فوق كمبيو مول - مدينة نصربالقاهرة - مصر01224509675 /01117711966 Free 5 stars Accomodation a week in porto sokhna white house group 126mostafa Al Nahas st, Nasr city, Cairo,Egypt mr\ mahmoud Alabiad 01224509675 / 01117711966 / 202-22870051



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primero - erscht : les ballets C de la B / Lisi Estaras

Certain images of our childhood never fade. In primero the green grass field/carpet surrounded by brown, antique furniture brings forth a picture of a playground for children, a living room of memories. Lisi Estaras and the five performers revisit the country of first times, from trying to walk and fall for the first time to the first games played and lost, the first excitement and the first disappointments. Having Jewish roots, for Lisi Estaras Klezmer music is very strongly connected to childhood memories. Based on this musical tradition, composer and clarinettist Yom composes a new score for primero.



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Pimping Your Pad - CD 1 of 5

This program is to teach men how to decorate your bachelor pad for maximize his ability to start sexual and romantic relationships with women who come over. The CD cases use 20 pictures of Frank Kermits own bachelor pad and contains info on how he used his place to test his emotional needs theories. Covered in this seminar are art work, displaying sexuality, layout and space arrangement of furniture, the use of candles, pillows, music selection, a wall of value, bathroom set up, household goods to be used to keep her thinking of you after you date is over, subliminal home furnishings, use the decor of your home to lead the conversations towards relationship type topics, initiating sex, and how to get women to pose nude for you and put those photos on your wall.



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Slumberland Furniture Tempur-Pedic St Louis O'Fallon MO Stores

Short video on Slumberland Furniture in O'Fallon and St Louis MO home of the Tempur-Pedic mattress



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Lauren's Room Tour!

Where to buy my furniture: www.wayfair.com Thanks guys!



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Atom and His Package - Alpha Desperation March

Atom and His Package - Alpha Desperation March I'm coming in. Try to stop me. Push furniture in front of the door. It only gives me something to push against. In the full heat of the summer's day, You're telling me to go away. But you owe me eight-thousand dollars and i can use it I'm only getting stronger. You may have noticed. But a head full of memories propels me ever further And in the living room i don't see where you are, But the back door's locked, so you can't have gone far And eight-thousand dollars is a whole lot of money And i could use it. Could be that it's my imagination, but i think i hear you now. So come out come out, wherever you are. Olly-olly-olly-olly-olly-olly oxen free see i'm Perfectly aware of where our love stands, But the plain fact is that you owe me eight grand If it helps to jog your memeory, I lent it to you on tuesday, when we were drinking. Ha! ha-ha-ha-uh-uh-ha! uh-ha!....



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Youtube Cribs! "House Tour"

Sorry I had to re-upload this! It had a copyright issue with the intro. So if you commented I'm sorry for deleting it! So this is not my real house, Its a model home that my dad had the idea to do a "house tour" in it. *I do not own this house*



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drake- Marvins Room (Ashleys Room) cover

no copyright infringement intended..gotta request to do this song so i remixed it a little.hope you all enjoy Ashley Dixon



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Kirkland's Home Decor - Find Everything Your House Needs

Kirkland's home decor store is indeed one of the most inspiring accessory stores around. It has a broad selection of distinctive merchandise for the discriminating buyer, coupled with affordable prices to keep the average homeowner happy. Their stock consists of framed art, picture frames, lamps, candles, mirrors, accent rugs, and garden accessories.

A leading specialty retailer since 1966, Kirkland's was co-founded by Carl Kirkland, who is still currently the Chairman Emeritus. They opened their first store in Jackson, TN, and with over 340 stores in 37 states they have put Kirkland's home decor on the map. Home decor at Kirkland's is ever-changing, and offers you value and style at extremely attractive prices for both gift-giving and accessorizing your own home.

Kirkland's even has a designer advantage for interior designers looking for the best for their clients. The home decor at Kirkland's helps to create stylish and sophisticated looks on a budget that almost anyone can handle. Designers who buy at Kirkland's can now receive a 10% discount on all client related purchases, providing they spend over $500.00 per year. This would hardly be a difficult task with the selection that Kirkland's has to offer.

Kirkland's Holiday Home Decor

Apart from everyday accessories, Kirkland's offers much more - its seasonal stock is extensive and covers all major holidays. Kirkland's prides themselves on offering the latest looks with inspiring styles. For Christmas, you can find themed trees to inspire you with new decorating ideas, and suggestions for coordinating gifts that you can buy for a special couple.

Warm candle light, lamps, and other lighting are always popular during the holidays. Kirkland's home decor section offers a huge selection of holiday candelabras, votive runners for your fireplace, or red hurricane candle holders for your holiday needs. For the younger clientele they have plenty of Santa Claus knick knacks, reindeer ornaments, and lots of fun Christmas decorations to enthuse even the littlest buyer.

Kirkland's home decor also has plenty of amazing holiday selections for Halloween, New Years, Fourth of July, and Thanksgiving. Their huge choice will give you numerous options for your decorating style. Whether you prefer whimsical or sophisticated, you are nearly guaranteed to find what you are looking for at this store. The home decor at Kirkland's, both for the holidays and everyday decorating, is inspiring, creative, and unique.

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First Apartment Empty

This shows my apt when I first moved in sept. 09. Very empty! But thanks to God and the job I was blessed with I was able to furnish it. That will b shown in a later video. Sorry about the audio. I got an update on my phone and it completely messed up my video. The first shot is of the living room (I had just gotten home from work), then out to the balcony. Back inside to the dining area then the kitchen. Love the double sinks by the way! Linen closet, restroom (hate the sink lol. It's old looking). THE BEDROOM... LOVE MY BEDROOM SET. 2 closets both mine.. YEAH! Then a quick recap of the whole apt. Thanks for watching. This video was uploaded from an Android phone.



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Interior Design Ideas Small Apartment

Julie Wimmer Design - For more, visit: www.julie-wimmer-interior-design.com Julie Wimmer was born in 1975. After graduating from academic high school, she lived and studied for several years in Switzerland and Great Britain. In London, she attended children's book illustration seminars at the Central Saint Martins College of Art and Design. Later she successfully completed post-graduate studies of interior design at NABA -- Nuova Accademia di Belle Arti in Milan. Julie Wimmer has fashioned the interiors of houses, apartments and residences worldwide. Julie Wimmer has also created highly original and unique furniture design. Julie Wimmer has drawn on inspiration from the world over -- any place she likes, she is at home. She speaks Czech, English, German, Slovak and Polish fluently, as well as some Italian and Russian. Aside from interior design, she has also designed and created jewelry and fashion. In 2006 the FashionOffice internet magazine ranked her among elite fashion designers. Her collections sparked also attention in Asia, where Phoenix Jewelry Magazine, a prestigious Chinese fashion magazine, featured an extensive interview with her. Her slogan "The Unique for the Exceptional" applies to her interior design too. In her work, she follows only one dictum: "My client's wishes are my priority. An interior must serve the client, and I am the one who gives it personality, beauty and spirit. I create interiors that meet client requirements and at the same time exceed ...



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Resource Furniture: Italian-Designed Space Saving Furniture

Ron Barth, President of Resource Furniture (www.resourcefurniture.com/space-savers), demonstrates and explains their amazing line of Italian-designed space-savers.



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How should I adorn My Uncle's Big House?... by GloZell

My camera ran out of memory. But you got to see how HUGE and how empty the house is. How shall I Eight bedrooms 41/2Bathrooms, 2 Florida Rooms,2 decorate stone fireplaces, Corner lot ,boat house in the back, attic, huge garrage on a lake, front, back and side, I got a lot of work to do. Maybe a professional should do it.



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Twilight Dreams - Blue Ridge Mnt. Rentals

tiny.cc - Enjoy your own piece of mountain paradise! This gorgeous brand new(completed Dec. 2008), 3 story, 4 bedroom, 4 ½ bath home will surely exceed your expectations! The main level features an open Living Room with exposed beam cathedral ceilings, leather furnishings, a 42 flat screen TV, gas log fireplace, a beautiful front porch, and extended side porch with open views of the surrounding mountains and valleys. The main dining room includes a table that will seat eight with room for another six people at the oval table in the breakfast nook. The kitchen, furnished with stainless steel appliances and granite countertops, is fully-equipped with everything needed to prepare a spectacular family meal or a romantic dinner for two. French doors lead from the living room, dining room, and breakfast nook out to the wraparound deck. There is a powder room off of the dining room. Adjacent to the living room is a master suite with private bathroom including double vanities, Jacuzzi tub, separate tiled shower, and private toilet, a walk-in closet, king size bed and 32 flat screen TV. The upper floor includes a beautiful open loft with 2 queen beds, 2 couches, a writing desk, dresser, closet, and bathroom with double vanity and tiled shower. Also on this floor is a bedroom with a king bed and flat screen TV. On the lower floor is a large game room / living room with 10 ceilings, leather furniture and a 50 HDTV featuring wireless surround sound and DVD player. Also included is a ...



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Modern Contemporary Living Room Furniture

Contemporary Luxury Furniture for the Living Room, Dining Room, Loft Furniture, Contemporary and Modern Designs at parnian.com, World's Most Expensive Furniture



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Painted Furniture accommodation Flint Mi.cottage appearance decorating French country

How to decorate cottage style French vintage



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How To Decorate Your Home Victorian Style : Mixing Old & New Furniture In A Victorian House

Learn tips on the best way to mix old and new furniture in a Victorian house in this free video clip. Expert: Betty Ingham Contact: www.thehairypotters.com Bio: Betty Ingham and her husband Ben purchased and have fully remodeled and restored a 100 year old Victorian home from top to bottom. They also own a custom stoneware pottery studio, The Hairy Potters. Filmmaker: kyle saylors



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15 Kid Welfare Mom: "Somebody Owes Me"

diversityiscrap.com http TAMPA - The din of a room at the Economy Inn on East Busch Boulevard is nearly deafening at times. Twelve children ranging from teenagers to toddlers to infants are here, scrambling across the floor, bouncing on beds. With eyes filled with resignation, they are hungry and dirty and they wear the same clothes they wore the day before and the day before that. Mom is asking for help, saying she is homeless and hopeless. A relative paid for the hotel room for a week, and after that, who knows. Her fiancé is in prison. Her 1-year-old is named John The Baptist Brown. Angel Adams is indignant when asked about her situation, saying somebody owes her. The lifelong Tampa resident says she wants justice from the Hillsborough County sheriff's child protection team that took her kids away from her two years ago and from Hillsborough Kids Inc., which got her kids back six months ago. "What do I do?" she says. "I have no answers. My family has been railroaded. Someone needs to pay. "Nobody's helping me." Inside the dingy motel, Adams hands out a list of her children and their ages. Across the top: "Three fathers. One Mother. Fifteen Children." Food is donated. They get Cuban sandwiches and packaged noodles. There's a microwave and mini refrigerator. No stove. One sink, one toilet, one shower. Everyone's barefoot, walking on a dirty, stained green carpet. The dull smell of dirty diapers fills the room. Jerome, 11, gives Andrew, 6 months, a bottle. "This is not ...



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10 Things You Should Know About Being a Landlord (But Were Afraid to Ask)

Have you ever thought about renting out your home? Most people think about this at one time or another while they consider buying a new home. When done right, being a landlord is a lucrative business that can open the doors to that house you always dreamed of. It means that you can have multiple assets that continue to appreciate in value.

Before you take the plunge, let's go through some of the things that you need to know about being a successful landlord. If you are not careful, some mistakes may come back and bite you again and again.

Tenant Screening

Not all tenants will be good tenants. All too often landlords can be too eager to fill their homes. It is important that you do a little investigation on your potential tenants. Whether you are managing your property yourself, or using an agency, careful screening will save you a lot of money and stress. There are problem tenants out there, but there are many ways to prevent them living in your property! Things you can do to make sure you have the right tenants:


References
Talk to previous landlords
Talk to the Tenant
Credit check

If you are letting an agency handle your affairs, make sure they know that you want a good tenant. Unfortunately, agencies do not always have your interests at heart. Their job is to rent out property and sometimes they forget that they have a responsibility to the landlord to find good tenants, not just any. The key here is to be on top of things. No one will care about your home or income as much as you! Note* When screening your tenants, you should be aware of the Fair Housing Act

Understanding your Expenses

Most people don't realize that expenses are more than taxes, insurance and mortgage payments. You should have money set aside for repairs, vacancies and bad debts. These other expenses can be limited with planning and preparation.

You should be realistic with the condition of your property. If something looks like it's not going to last or will require repairs in the near future, then you should sort out these issues before your tenants move it. You will find this saves you money as you have the opportunity to either fix some of the problems yourself or find a good quote for the services. Once your tenants have moved in, your priority would be to solve the problems as quickly as possible which means the costs can be increased.

Always over budget for your expenses. Things happen that you cannot always foresee. Here are a few costs you should consider when renting out your home.


Gas and electricity testing
Insurance
Letting agency fees
Tax
Repairs

Communication

Be in contact with your tenants. The best way to make sure that your tenants pay your rent and treat your home well is to be in regular contact with them. Obviously, you do not need to harass them. If you haven't heard from them in a few months, then give them a check up call. Find out if they are happy and what their plans are for the future. Often, if they feel that you are looking after their interests, then they will look after yours.

Most tenants have some sort of idea how long they want to stay in your property. A good relationship with your tenants mean that you can have an idea of their intentions and plan for it.

Home Checklist

If you have rented a home before, you would have probably come across the checklist and never thought twice about it. It is crucial to do a stock check before a tenant moves in or out. This will help tenants know exactly what condition the apartment is in so that they respect it. Obviously, there will be room for wear and tear, but if it's more than that, you will have the checklist to go back to.

The checklist will be signed by both parties and you will have proof should the condition of the apartment be disputed by the tenant when they move out. Tips for making a good checklist:


Separate your checklist into individual rooms
Break down each room into sections
Create a system of check each room. A good idea is to start from the floor, then the walls, then the ceiling.
List appliances and their condition

This will save you spending money on things which you shouldn't have to.

Insurance

There are many insurance plans for your property. Make sure that you have enough insurance to cover your home. Talk to your insurance agent to get the right package for you.

A well-designed insurance package can protect your home from losses caused by everything from fire and storms to vandalism, and personal injury and discrimination lawsuit. For a small amount of money, you can protect yourself from the opportunity to lose a large amount.

Rules for your tenants

Having a clearly defined set of rules for residents can save you time and money. When you draw up your list of rules, make sure the same rules apply to all your residents. Don't discriminate based on age or gender. For example, don't just say "children are not allowed in the pool area". You either have to say "no resident or guest is allowed in the pool area" or "children under the age of 8 must be accompanied by an adult in the pool area". Using general terms, such as "resident" and "guest" will mean that you can't be accused of discrimination.

If a resident does break your rules, then you have every right to keep a record of such behavior. Keep written records of the time and date when the incident took place and how you found out about the incident. Keeping records will mean that it's far easier to evict a residents if there are any problems in the future. Having rules and guidelines for residents clearly laid out means they know what is expected of them before they agree to rent from you. Make sure you look at the laws in your own state before you finalize your rules.

Maintenance and Repairs

Nobody likes having to spend money on repairs, but making repairs within the shortest possible time will save you money in the long-run. A small problem can soon escalate into a big problem if you don't act quickly. Think of plumbing, if there is a leak and you don't fix it quickly, you could end up with damp and other issues. Acting quickly to repair problems will mean that the rental and sales price of your home doesn't depreciate.

If you don't act quickly you could also find that good residents will want to leave. They can also sue if they suffer any injuries or leave without giving you notice. Act as soon as any issues come up so you won't be left footing the bill and trying to find new residents.

Advertising

Advertising is one of the most common ways for landlords to find people looking to rent a property. Advertising can be expensive in traditional newspapers and magazines, but there is another apartment rental service [http://rentkong.com/list_property.php] company that can help you find new residents that are much cheaper. Potential residents will also be able to see a picture of your home, so you'll spend time showing your home to people who are genuinely interested in renting from you.

When you advertise your home, make sure you describe only the facts about your home, such as, location, transport links, and what is in your home. Never discriminate on age, race or gender or say something like, "this home is perfect for young couples" as it could be misread that you are discriminating against families or older people.

Resolve disputes informally

If you have problem with residents, there is no need to be heavy-handed and start calling your lawyers immediately. Try to resolve any problems with an informal meeting first. This will help save you money on lawyers fees (they get enough money already!).

If an informal meeting doesn't work, then consider using a neutral third party to mediate between you and the residents. Only once you have exhausted all possible avenues should you get your lawyers involved.

Get everything in writing

Before you agree to anybody renting your house you must get everything in writing. Even if you plan on renting to friends you need a contract. Without one you'll have less standing in the eyes of the law. Your contract needs to include things like:


All the names of the people renting the house
Rules of when you or the renter must undertake of repairs or maintenance
How much notice you are required to give to the renters before you visit them
Deposits and fees payable
Rental amount
The length of the contract

Make sure to get these key details written down and consult further with your lawyer so you know the rights in your state.

These 10 tips will make the transition into being a successful landlord much smoother. Becoming a landlord isn't difficult as long as you are organized and have a plan in place.

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NATUZZI STORE IN NEW DELHI

NEW DELHI, November 2010. Following the first Italsofa Gallery in Bangalore, the Natuzzi Group enhances its presence in India with the first Natuzzi flagship store in New Dehli. Located in the affluent South Delhi area, the store develops on a surface of 620 square meters, displaying a total living concept made of elegance, craftsmanship and 51 years of Italian expertise. On the occasion, Pasquale Natuzzi said: "I am immensely pleased about our entrance into India, which is one of the fastest growing markets on the globe. Inspired by both contemporary and classic style of living, the premium leather furniture and accessories offered at our store will address our customer's distinct lifestyle. We are really hoping to garner a great response from our customers here as well. This will let our customers experience the Natuzzi art of living". He also added: "We are looking forward to establishing multiple formats for points of sales in India- such as flagship stores, mono-brand small outlets and galleries in the form of shops-in-shops." int.natuzzi.com



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100th Day of School Projects and Activities

100th day of school projects and activities can be difficult to come up with. That is why we are providing a list of possible 100th day of school projects and activities that you can do with your students. We do not quite have a list of one hundred 100th day of school projects and activities, but we have enough to start giving you some good ideas!

· Have your kids create an art project using 100 items - the can glue 100 hundred flowers to a piece of poster board, sew 100 sequins onto a t-shirt, or whatever they want to do.

· Donate 100 cans of dog food or cat food to your local animal shelter

· Bring in 100 cans to recycle

· Have your kids list 100 things that they can do

· Have your kids list 100 things that they hate

· Create a drawing out of just 100 dots.

· Write a poem using 100 words

· Write about what it would be like to have lived 100 years.

· Teach about how life was different 100 years ago

· Bring to class 100 of something (100 marbles in a jar, etc.)

· Do 100 jumping jacks.

· Challenge your kids to do 100 cartwheels or summersaults as a class relay

· Have your class come up with 100 things that they could do to change the world

· Do 100 good deeds

· Ask, "what do you wish you had 100 of?"

· Make pictures with 100 pennies (aka $1)

· Try to say the same word 100 times in a row

· Name 100 parts of the body

· Find, cut out, and glue the numbers 1-100 in a newspaper

· Try to name 100 different animals

· Think of 100 different ways to say "I love you" or "hello"

· Pick up 100 pieces of litter

· Have your class come up with 100 questions that you can answer throughout the rest of the year.

There are many possibilities of different 100th day of school projects and activities. You just need to be creative. You can even have your students help you come up with different, fun 100th day of school projects and activities.




Anne Clarke writes numerous articles for websites on gardening, parenting, fashion, and home decor. Her background includes teaching and gardening. For more of her articles on back-to-school information, please visit Homeroom Teacher.

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Rustic Country Decor - How to Decorate Cottage Style Homes

Rustic country decor and how to decorate cottage style homes are extensions of American country style decorating. In addition, traditions are borrowed from French, English and some Swedish country looks. Rustic country decor can be defined as coarse, charmingly simple, unfussy, unfinished and yet with endearing qualities. Rustic country decorating includes the use of natural woods, aged surfaces, rough finishes and simple lines. Cottage style homes are comfortable, modest, quaint homes that can be made of thick stone or log wood.

Floors in rustic country decor and cottage style homes are made with stone or wood materials. Wooden floors were traditionally constructed with boards that were bare and simply waxed and hand-polished (high-gloss varnishes did not exist). Sometimes the boards were painted with light colors. If you like floor coverings, use oriental rugs and throws for visual warmth and color. Rustic country decor is about handcrafted objects, simplicity, furnishings that you enjoy and connecting back to nature.

Rustic cottage furniture is commonly made with pine and perhaps painted with hand-painted designs such as flowers, birds, animals, country scenery or leaves. Use ladderback chairs, rocking chairs, benches, wicker furniture and Windsor chairs. A large rectangular table made of pine is a good option for your kitchen or dining room table. To give your furniture a rustic look, brush a coat of paint on the furniture piece, then rub most of the paint off. After it dries, apply wood stain unevenly for an older weathered appearance. It will be perfect and rustic looking!

Baskets can be used to store wood, pine cones, flowers, plants and needlework. Brass candle holders, oil or kerosene lamps, sconces, hurricane lamps, tin lanterns, recessed ceiling fixtures or a vintage wrought-iron or metal chandelier provide successful lighting for rustic country decor and cottage style homes. Colors used in rustic country decor or cottage style homes are neutral tones ranging from white to bone, earth tones, red barn, blues and greens.

For rustic country decor in the kitchen, use open shelves, hutches, buffets, plate racks and cupboards for storage. Often, country kitchen storage is crammed with stoneware pots, plain glazed earthenware and glass jars. Kitchen pots should be made of copper, steel or cast iron -- cookware tends to be large and plain. Use open shelving in the rustic country kitchen to display plates, dishes and dinnerware collections. Natural woods, light colors and bright fabrics work great for window treatments. Adding a rustic butcher block island creates a wonderful visual effect as well as provides useful functionality.

A rustic country decor bathroom has neutral tones or soft colored walls, antique-looking lighting, and wooden antiques or antique reproduction cabinets and vanity. Knowing how to decorate cottage style homes and bathrooms can result in creating a calm and elegant atmosphere. Clawfoot tubs, pedestal sinks, country style antique brass faucets and old-fashioned country cabinets provide the kind of atmosphere that makes you want to spend time there. Plain white towels are recommended instead of patterned or bright modern patterns. Use wicker or wire baskets to keep your sponges, loofas and shampoos handy near the tub or shower.

Understanding how to decorate cottage style homes means including items like quilts, antique furniture or reproductions, flea-market pieces, trunks, chests, armoires, stenciling, wallpaper, adirondack chairs, flower wreaths and bistro chairs. These types of elements give cottage style homes the kind of rustic country decor that is simpler, very personal and warmly inviting.

Whether in a seaside setting, an urban environment, a countryside location or a wooded mountain retreat, cottage style homes are cozy and unassuming, combining the past with the present. Read all you can find and learn what creating the rustic country cottage means to you no matter where it's located. Enjoy expressing your personality and showing what the definition of home means to you.

Copyright 2005 InfoSearch Publishing

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Stencils: Designer Wallpaper Look with Stencils by Cutting Edge Stencils. DIY bank decor.

www.CuttingEdgeStencils.com Learn how to stencil a designer wallpaper look for the fraction of the cost using Cutting Edge Stencils innovative Wall Pattern Kits. With simple wall stencils decorating is fun, inexpensive and easy! Professional decorative artists Janna Makaeva and Greg Swisher show how to use various stencil designs, teach a simple stenciling technique and give expert stenciling tips and design ideas. Reusable stencils help the DIY decorator to redo a room on a budget with unlimited color choices. Stencils are a great alternative to wallpaper and wall decals, they make decorating easy, affordable and fun! These stencil kits work great for a feature wall, nursery, dining room or various decorating projects such as stenciled pillows and furniture. More stencils and decorating ideas at http Produced by Gordon Recht Productions, Original music by Greg Swisher Copyright 2011



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ForRent.com Jefferson at Berry Apartments in Saint Paul, MN

The very BEST in Student Living…Jefferson at Berry offers 2 and 4 bedroom student living apartment homes. This community is conveniently located just minutes from the University of Minnesota and St. Thomas University campuses. Jefferson at Berry includes a state of the art video gaming suite in the clubhouse. Equipped with Nintendo, Wii, and X-Box game systems enclosed in purpose built furniture, our gaming center includes a 58” HD plasma screen with virtual surround sound. Jefferson at Berry also includes a large spa with outdoor grills, extreme fitness center, deluxe stand-up tanning, business center, large game room with plasma TV's and pool table. Every apartment includes leather furniture, extended basic cable with multiple HBO channels, high speed wired and wireless internet, full size washer and dryer, intrusion alarms and much more… Lastly, ALL 4 bedroom/4 bathroom units include a 42” plasma screen TV with Comcast High Definition Box. If you’re looking for a higher standard of living…Jefferson at Berry is your BEST! View these apartments for rent online at ForRent.com: www.forrent.com



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SketchUp Concept Home Walkthrough

This is the main floor of my concept home I modeled in SketchUp. The house is intended to be mostly subterranean, set into a hill with a green yard roof. The large glass wall of the living room and kitchen peers out of the hillside and is situated for maximum daylight illumination. A freestanding coat and shoe closet is found upon entry. Here, a staircase hugs the backside of the curved dining room wall and leads into the basement. The curved wall penetrates both floors like a continuous column. Stairs lead down into the living room from the main entry. Here, the ceiling height is also lowered, allowing for a band of windows between the two ceiling levels. In the living room, a segment of the wall appears to be a regular mirror, but is actually a one-way-mirror, reflecting light back into the home, while acting as a "window" for the basement. The living room floor continues beyond the glass wall out into the patio, creating an indoor/outdoor living experience. A greenhouse straddles both the interior of the kitchen and the outdoors, and is ideal for herbs and fresh produce. Alongside this is an all-weather outdoor area for grilling with a cantilevered roof. The dining room table sits into a well in the floor. The table seats six, but can be expanded to seat more than double by adding an extension to heighten its base and by attaching a larger circular tabletop. Freestanding seating is required for this configuration. Near the rear of the house are the bathroom and guest ...



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Benefits of Hyperbaric Oxygen Chamber Therapy

Hyperbaric medicine, also known as hyperbaric oxygen therapy is the medical use of oxygen at a higher than atmospheric pressure. Hyper means increased and baric relates to pressure. Hyperbaric oxygen therapy (HBOT) refers to intermittent treatment of the entire body with 100-percent oxygen at greater than normal atmospheric pressure. The earth's atmosphere normally exerts about 15 pounds per square inch of pressure at sea level. That pressure is defined as one atmosphere absolute (1 ATA). In the ambient atmosphere we normally breathe approximately 20 percent oxygen and 80 percent nitrogen. While undergoing HBOT, pressure is increased up to two times (2 ATA) in 100% oxygen.

This increased pressure, combined with an increase in oxygen to 100 percent, dissolves oxygen in the blood plasma and in all body cells, tissues and fluids at up to 10 times normal concentration-high enough to sustain life with no blood at all (from 20% to 100% oxygen is an increase of 5 times, from 1 ATA to 2 ATA can double this to a 10-fold increase). 

Some of the many amazing benefits of Hyperbaric Oxygen Chamber Therapy are that it : 

* greatly increases oxygen concentration in all body tissues, even with reduced or blocked blood flow;

* stimulates the growth of new blood vessels to locations with reduced circulation, improving blood flow to areas with arterial blockage;

* causes a rebound arterial dilation, resulting in an increased blood vessel diameter greater than when therapy began, improving blood flow to compromised organs;

* stimulates an adaptive increase in superoxide dismutase (SOD), one of the body's principal, internally produced antioxidants and free radical scavengers; and,

* aids the treatment of infection by enhancing white blood cell action.

The use of increased atmospheric pressure for medical therapy has intrigued many physicians and scientists for hundreds of years. Though not new, HBOT has recently gained importance for treatment of chronic degenerative health problems related to atherosclerosis, stroke, peripheral vascular disease, diabetic ulcers, wound healing, cerebral palsy, brain injury, multiple sclerosis, macular degeneration, and many other disorders. Wherever blood flow and oxygen delivery to vital organs is reduced, function and healing can be aided with HBOT. When the brain is injured by stroke, CP, or trauma, HBOT may activate stunned parts of the brain to restore function. 

Results can be dramatic. Patients with cerebral vascular disease commonly recover from complications of stroke more readily after HBOT. This is also true for potentially gangrenous legs and feet caused by blocked circulation, and for slow-healing diabetic ulcers. HBOT relieves pain, helps fight infection, and keeps threatened tissues alive.

One of the world's most experienced authorities on hyperbaric medicine Dr. Edgar End, clinical professor of environmental medicine at the Medical College of Wisconsin had this to say : "I've seen partially paralyzed people half carried into the HBOT chamber, and they walk out after the first treatment. If we got to these people quickly, we could prevent a great deal of damage."




Hyperbaric Oxygen Chambers. Hyperbaric Oxygen Therapy helps Autism, Cerebral Palsy, MS, Parkinsons, Athletic Performing, healing of wounds, used as immune defense and much more. Visit our site at http://www.BalancedHealthToday.com - Hyperbaric Oxygen Chamber Articles to learn more about our lowest market priced single and double chambers.

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Upholstery: How to Upholster a Chair, Dining Room Seat

Learn upholstery: reupholster a dining chair seat. www.upholster.com 5 dvd course. Tools, supplies, discussion board. Furniture, car, slipcover, and marine. Start your own profitable business.



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SocialRealty TV - Top Furniture Design Milan 2010

Social Realty TV - Great Style, Great Fashion, Great Furniture. Watch Social Realty TV : Top Furniture Design Selections from Milan 2010. Found on Home Quotient. Full article: www.homeqn.com Social Realty TV creates Social Media for Real Estate Professionals. Call Gloria Esposito for more information. 610-804-5503



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Casa Vigna - Piegaro - Umbria - Italy - Property for Sale - Via dei Colli

This beautiful country villa was fully finished in the Summer of 2010. The property is located within a residential area made of similar houses, 2,5 km away from the medieval town of Piegaro, 15 minutes away from Città della Pieve and 35 km from Perugia. Casa Vigna stands in the middle of an active olive grove; it is a new build in the traditional Umbrian style but with all latest modern facilities. The interior comprises a wide living room with open kitchen, three large bedrooms, two bathrooms, separate toilet and stone exposed wine cellar in the basement. The property hosts high quality features as a spectacular wooden bath tub in the main bedroom as well as a Turkish bath. A large porch and pergola enjoy spectacular views to the towns of Panicale, Piegaro and Citta della Pieve with the Tuscan mountains in the back. Right now this villa offers a nice return on investment, as it is rented out at least 10-14 weeks a year. The entire property covers circa 1900 sq m, with a driveway and parking area, storage room (20 sqm) also in local stone, a private swimming pool immediately adjacent to the main house, and garden consisting of lawn, local plants, active olive trees and part of a well kept vineyard. The entire property is provided with outside lightning, fitting in with the countryside environment. From the main road, a gravel access road leads along some olive trees to a private parking area large enough for two cars. A few steps down lead to a separate detached storage ...



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How to Design and Layout a Coffee Shop Or Espresso Bar

If you are planning to open an espresso bar/coffee shop, then developing an efficient store design and layout will be one of the most important factors in positioning your business for success.

Speed of service is critical to the profitability of a coffee business. An efficient ergonomic store design will allow you to maximize your sales by serving as many customers as possible during peak business periods. Even though your business may be open 12 to 16 hours a day, in reality, 80% of your sales will probably occur during 20% of those hours. Coffee is primarily a morning beverage, so your busy times of day (those times when you are most likely to have a line of waiting customers), may be from 6:30AM to 8:30AM, and then again around lunchtime. If you have a poor store layout, that does not provide a logical and efficient flow for customers and employees, then the speed of customer service and product preparation will be impaired.

Think of it like this; if someone pulls open the front door of your store, and they see 5 people are waiting in line to order, there's a good chance they'll come in, wait in line, and make a purchase. But, if they see that 20 people are waiting in line, there is a high probability that they may determine that the wait will be too long, and they will simply get coffee somewhere else. This is money that just escaped your cash register! And, if they come to your store multiple times, and frequently find a long line of waiting customers, they may decide you are not a viable option for coffee, and will probably never return. Poor design slows down the entire service process, resulting in a longer line of waiting customers, and lost sales. So in reality, your daily business income will be dependent upon how many customers you can serve during peak business periods, and good store design will be essential to achieving that objective!

The financial impact of a poor store design can be significant. For the sake of this example, let's say the average customer transaction for your coffee business will be $3.75. If you have a line of waiting customers each morning between 7:00 AM and 8:30 AM, this means you have 90 minutes of crunch time, in which you must drive through as many customers as possible. If you can service a customer every 45 seconds, you will serve 120 customers during this 90 minutes. But, if it takes you 1 minute 15 seconds to service each customer, then you will only be able to serve 72 customers. 120 customers x $3.75 = $450.00 x 30 business days per month = $13,500. 72 customers x $3.75 = $270.00 x 30 business days per month = $8,100. This represents a difference of $5,400 in sales per month ($64,800 per year), coming from just 90-minutes of business activity each day!

So how should you go about designing your coffee bar? First, understand that putting together a good design is like assembling a puzzle. You have to fit all the pieces in the proper relationship to each other to end up with the desired picture. This may require some trial and error to get things right. I've designed hundreds of coffee bar over the past 15 years, and I can truthfully tell you from experience, it still usually takes me a couple of attempts to produce an optimal design.

The design process begins by determining your menu and other desired store features. If you plan to do in-store baking, then obviously you'll need to include in your plan an oven, exhaust hood, sheet pan rack, a large prep table, and perhaps a mixer. If you plan to have a private meeting room for large groups, then an extra 200 sq. ft. or more will need to be designed-in, in addition to the square footage you are already allocating for normal customer seating.

Your intended menu and other business features should also drive decisions about the size of location you select. How many square feet will be required to fit in all the necessary equipment, fixtures, and other features, along with your desired seating capacity?

Typically, just the space required for the front of the house service area, (cash register, brewing & espresso equipment, pastry case, blenders, etc.), back of the house (storage, prep, dishwashing and office areas), and 2-ADA restrooms, will consume about 800 sq. ft. If space for extensive food prep, baking, coffee roasting, or cooking will be required, this square footage may increase to 1,000 to 1,200, or more. What ever is left over within your space after that, will become your seating area.

So, a typical 1,000 sq. ft coffee bar, serving beverages and simple pastries only, will probably allow for the seating of 15 to 20 customers - max! Increase that square footage to 1,200 sq. ft., and seating should increase to 30, or 35. If you plan to prepare sandwiches, salads, and some other food items on site, 1,400 to 1,600 sq. ft. should provide enough space to seat 35 to 50, respectively.

Next, you will have to determine the tasks that will be performed by each employee position, so that the equipment and fixtures necessary to accomplish those tasks can be located in the appropriate places.

Normally, your cashier will operate the cash register, brew and serve drip coffee, and serve pastries and desserts. Your barista will make all your espresso-based beverages, tea, chai, hot chocolate, Italian sodas, as well as all the blender beverages. If you'll be preparing sandwiches, panini, wraps, salads, snacks and appetizers, or will be baking on-site, then a person dedicated to food prep will be necessary. And, if you anticipate high volume, and will be serving in or on ceramics, a bus-person/dishwasher may be a necessity.

After you have determined what you will be serving, the space you will be leasing, and what each employee will be responsible for, you will then be ready to begin your design process. I usually start my design work from the back door of the space and work my way forward. You'll need to design in all of the features that will be necessary to satisfy your bureaucracies and facilitate your menu, before you make plans for the customer seating area.

Your back door will most likely have to serve as an emergency fire exit, so you'll need a hallway connecting it with your dining room. Locating your 2-ADA restrooms off of this hallway would make good sense. And, because delivery of products will also probably occur through your back door, having access to your back of the house storage area would also be convenient.

In the back of the house, at minimum, you will need to include a water heater, water purification system, dry storage area, back-up refrigerator and freezer storage, ice maker, an office, 3-compartment ware washing sink, rack for washed wares, mop bucket sink, and a hand washing sink. Do any food prep, and the addition of a food prep sink and prep table will be necessary. If doing baking, gelato making, full cooking, or coffee roasting, all the equipment necessary for those functions will also need to be added.

After all the features have been designed into the back of the house, you will then be ready to start your design work on the front of the house service and beverage preparation area. This area will probably include a pastry case, cash register(s), drip coffee brewer and grinder(s), espresso machine and grinders, a dipper well, possibly a granita machine, blenders, ice holding bin, blender rinse sink, hand washing sink, under counter refrigeration (under espresso machine and blenders), and a microwave oven.

If serving food beyond simple pastries and desserts, you may need to add a panini toaster grill, a refrigerated sandwich/salad preparation table, soup cooker/warmer, a bread toaster, etc. If you plan to serve pre made, ready to serve sandwiches, wraps, and salads, along with a selection of bottled beverages, an open-front, reach-in merchandising refrigerator should be considered. Serving ice cream or gelato? If the answer is yes, then an ice cream or gelato dipping cabinet will be necessary along with an additional dipper well.

Finally, when all the working areas of the bar have been designed, the customer seating area can be laid out. This will, of course, include your cafe tables and chairs, couches and comfortable upholstered chairs, coffee tables, and perhaps a window or stand-up bar with bar stools. Impulse-buy and retail merchandise shelves should be established, and a condiment bar should be located close to where customers will pick-up their beverages.

A quick word about couches, large upholstered chairs, and coffee tables. Living room type furniture takes up a lot of space. If you plan to be opening evenings, and will perhaps serve beer and wine, and having comfortable seating will be important for creating a relaxing ambiance, then by all means do it. But if you have limited seating space, and are not trying to encourage people to relax and stay for long periods of time, then stick with cafe tables and chairs. The more people you can seat, the greater your income potential!

Features from the front door to the condiment bar should be arranged in a logical, sequential order. As your customers enter the front door, their travel path should take them past your impulse-buy merchandise display, and the pastry case, before they arrive at the point of order (where your cashier, cash register, and menu-board will be located). Exposing customers to your impulse items and pastries, before they order, will greatly increase their sales. Then, after the order and payment has been taken, they should proceed down-line away from the cash register to pick-up their beverage, and finally, the condiment bar should be located beyond that point. Be sure to separate your point of order from the point of product pick-up by at least six feet, otherwise customers waiting for their beverage may begin to intrude into the space of those ordering.

Don't make the mistakes that many inexperienced designers commonly make. They arrange these features in a haphazard way, so that customers have to change direction, and cut back through the line of awaiting customers to proceed to their next destination in the service sequence. Or, wanting to make their espresso machine a focal point to those entering the store, they place it before the cashier along the customer's path of travel. Customers inevitably end up trying to order from the barista before they are informed that they need to proceed to the cashier first. If this happens dozens of times each day, confusion and slowed beverage production will be the result.

On the employee's side of the counter, work and product flow are even more important. Any unnecessary steps or wasted movements that result from a less than optimal design will slow down employee production. All products should flow seamlesly in one direction towards the ultimate point of pick-up. For example, if preparing a particular item is a 3-step process, then placement of equipment should allow for the 3 steps to occur in order, in one linear direction, with the final step occurring closest to the point where customers will be served.

Equipment should be grouped together so that it is in the immediate proximity of the employee(s) who will be using it. Beyond the actual equipment, empty spaces must be left on the counter top to store ingredients and small wares (tools) used in product preparation. Counter top space will also be needed where menu items will actually be assembled. Think of the grouping of equipment for different job functions as stations. Try to keep different stations compact and in close working proximity to each other, but make sure that there is enough space between each so that employee working-paths don't cross, which could contribute to employee collisions.

Creating defined work stations will allow you to put multiple employees behind the counter when needed. When it is busy, you may need to have 2 cashiers, another person just bagging pastries and brewing coffee, 2 baristas behind the espresso machine, a maybe even a dedicated person working the blenders. If you're preparing sandwiches and salads to order, then another person may need to be added to handle that task. Keeping your stations in close proximity to each other will allow one employee to easily access all equipment during very slow periods of business, thus saving you valuable labor dollars.

When you arrange equipment in relationship to each other, keep in mind that most people are right handed. Stepping to the right of the espresso machine to access the espresso grinder will feel more comfortable than having to move to the left. Likewise, place your ice storage bin to the right of your blenders, so when you scoop ice, you can hold the cup or blender pitcher in your left hand, and scoop with your right.

As you create your store layout, the equipment you select should fit your space and the needs of your anticipated business volume. A busy location will most likely require a dual or twin, air pot, drip coffee brewer (one that can brew 2 pots at the same time), as opposed to a single brewer. If you anticipate selling a lot of blended and ice drinks, then an under counter ice maker, one that can only produce 100 pounds of ice or less per day, will not be sufficient. You should instead locate a high-capacity ice maker (one that can make 400 or 500 lbs. per day) in the back of the house, and transport ice to an ice holding bin up front. Plan to bring in frozen desserts and ice cream? Then a 1 door reach-in freezer in the back of he house will probably be inadequate for you storage needs, so you'll need to consider a 2 or 3 door. I always recommend a 3-group espresso machine for any location that may generate 150 drinks per day or more. And, I can tell you from experience, you can never have too much dry or refrigerated storage space!

Make sure that any equipment you select will be acceptable with your local bureaucracy before your purchase and take delivery of it. All equipment will typically need to be NSF & UL approved, or have a similar, acceptable, foreign certification equivalent. Your bureaucracy will most likely want to see manufacturer specification sheets on all equipment to verify this fact, before they'll approve your plans.

ADA (American's with Disabilities Act) compliance will also come into play when you are designing your coffee bar. In some areas of the country, this will only apply to those areas of your store that will be used by customers. However, other bureaucracies may require your entire store to be ADA compliant. Following are some of the basic requirements of compliance with the code:

• All hallways and isle ways must be 5 feet wide (minimum).

• All countertop working heights must be 34 inches high (instead of normal 36 inch height).

• 18 inches of free wall space must be provided on the strike-side of all doors (the side with the door knob).

• All hand-washing sinks must be ADA friendly.

• All bathrooms must be ADA compliant (5 foot space for wheelchair turnaround, handrails at toilet, acceptable clearance around toilet and hand washing sink, etc.).

• No steps allowed, ramps are OK with the proper slope.

• If your space has multiple levels, then no feature may exist on a level where handicapped access has not been provided, if that same feature does not exist on a level where it will be accessible.

You can find the complete regulations for ADA compliance at the following website:

http://www.access-board.gov/adaag/html/adaag.htm

Beyond the basic Equipment Floor Plan, showing new partitions, cabinets, equipment, fixtures, and furnishings, you'll need to produce some additional drawings to guide your contractors and satisfy the bureaucracies.

Electrical Plan

An electrical plan will be necessary to show the location of all outlets needed to operate equipment. Information such as voltage, amperage, phase, hertz, special instructions (like, "requires a dedicated circuit"), and the horizontal and vertical location of each outlet, should all be specified.

A small, basic coffee shop might get away with a 200 amp service, but typically 400 amps will be required if your equipment package will include items like an electric water heater, high-temperature dishwasher, or cooking equipment (ovens, panini grill, etc.).

In addition to the electrical work required for your coffee business-specific equipment, you may need to adjust existing electrical for additional or reconfigured lighting, HVAC, general-purpose convenience outlets, and exterior signs. Also, have your electrician run any needed speaker wires, TV/internet cables, and cash register remote receipt printer cables at the same time they are installing electrical wires. Finally, make sure your electrician makes provisions for lighted exit signs, and a battery-powered emergency evacuation lighting system, if needed.

Plumbing Plan

A plan showing all plumbing features will be necessary. At minimum, this should show stub-in locations for all needed water sources (hot & cold), drains, your water heater, water purifications system, grease interceptor (if required), bathroom fixtures, etc.

While a typical P-trap drain should be acceptable for most fixtures and equipment, some will require an air-gap drain. An air gap drain does not go through the "S"-shaped twists of the P-trap. Instead, the drain line comes straight down from the piece of equipment or fixture, and terminates 2 inches above the rim of a porcelain floor sink drain. This porcelain drain basin is usually installed directly into the floor. The air gap between the drain line from your equipment or fixture, and the bottom of the basin, prevents any bacteria in the sewer pipe from migrating into the equipment or fixture. I drain the following pieces of equipment to a floor sink drain when creating a plumbing plan:

• espresso machine

• dipper wells

• ice maker

• ice holding bin

• food prep sink

• soft drink dispensing equipment

To save on the life of your water filtration system, only your espresso machine and coffee brewer should be supplied by with treated water. Coffee is 98% to 99% water, so good water quality is essential. Your ice maker should only require a simple particle filter on the incoming line (unless your water quality is terrible). There is no need to filter water that will be used for hand and dish washing, cleaning mops, flushing toilets, and washing floors!

Be aware that many bureaucracies are now requiring a grease interceptor on the drain line from your 3-compartment ware washing sinks and automatic dishwasher. A grease interceptor is basically a box containing baffles that traps the grease before it can enter the public sewer system.

Also understand that a typical retail space will not come equipped with a water heater with enough capacity to handle your needs. Unless your space was previously some type of a food service operation, you will probably need to replace it with a larger one.

If cutting trenches in the floor will be necessary to install porcelain floor sinks, a grease interceptor, and run drain lines, then establishing a few general purpose floor drains at this same time behind the counter, and in the back of the house, will prove useful. Floor drains will allow you to squeegee liquids away when spills occur, and when washing floors.

Finally, if you added some new walls during your remodel, you may need to have the fire sprinkler system for your space adjusted or reconfigured.

Cabinet Elevations

Drawing cabinet elevations, (the view you would have if you were standing in front of your cabinets), will be necessary for your cabinet maker to understand all the features they will need to incorporate into your cabinet designs.

These elevations are not meant to be shop fabrication drawings for your cabinetmaker, but merely serve a reference, showing needed features and desired configuration. Where do you want drawers, and under counter storage space; and, where do you want cabinet doors on that under counter storage? Where should open space be left for the placement of under counter refrigeration and trashcans? Will cup dispensers be installed in the cabinet face under the counter top? These elevations will provide your cabinetmaker with a clear understanding of all these features.

While your kitchen base cabinets at home are typically 24 inches deep, for commercial applications they should be 30 inches deep, and 33 inches if an under counter refrigerator is to be inserted. Also, when specifying the size of an open bay to accommodate under counter refrigeration, be sure to allow a couple of inches more than the physical dimensions of the equipment, so that it can be easily inserted and removed for daily cleaning.

Dimensions Plan

You will need to create a floor plan showing all the critical dimensions for new partitions, doors, cabinets, and fixtures. This will, of course, help make sure that everything ends up where it is suppose to be, and will be the right size.

A final thought about design; unless the space you will be designing is a clean vanilla shell (meaning, nothing currently exists in the space, except perhaps one ADA restroom), you will have to make sure that all the features that you are considering keeping, will be acceptable with your local bureaucracy. Many older buildings were not designed to present codes. If the business type remains the same (your space was occupied by a food service establishment before you), then some times any non compliant features will be grandfathered-in, meaning you don't have to bring them up to current requirements. But don't count on this! You need to check with your bureaucracies to make sure. More and more I see bureaucracies requiring new business owners to remodel, so that all features are compliant with codes. This means you may have to rip-out bathrooms and hallways, add fire sprinkler systems, and provide ramps where there are steps. Better you know all these things before you begin your store design!

I always tell my consulting clients, that if I produce a perfect design and layout for them, they will never notice... because everything will be exactly where you would expect it to be. Unfortunately, if you create a less than optimal design for your coffee bar, you probably won't realize it until you start working in it. Changing design mistakes or inadequacies after the fact, can be extremely expensive. Not correcting those mistakes may even cost you more in lost potential sales. For this reason, I strongly suggest using an experienced coffee business space designer to create your layout for you, or at very least, to review the design you have created. Doing so will payoff with dividends.

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Kerry Lutz - Chris Duane Silver Talk - Jan. 26, 2012

Chris is selling his living and dining room furniture, and he's buying silver. He started buying years ago, but now he's arbitraging the furniture; selling the old stuff for cash, using the cash to invest in silver, and buying new stuff on interest-free credit with small payments. While we can't, in good faith, recommend this move to investors, it does open up limitless possibilities. Perhaps stripping the copper out of your home's walls, selling it for scrap and putting it into gold and silver makes sense. Or, stripping your auto for parts--most cars are worth more dead than alive--and selling them off. You get the point, you're sitting on items that you're not using or don't want. Those items could be sold for cash, with the proceeds invested in silver or gold. Look around your home! Whether it's tools, clothes, or furniture, go on eBay or CraigsList and get rid of them now. Take the cash you get and put it to work for you. We all have vast resources that we are not aware or conscious of. The time to become aware is now. Please send your questions/comments to KL@KerryLutz.com or call us at 347-460-LUTZ.



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Residential Properties for Sale - 19210 W OAKMONT DR, Uninco

Virtual Tour: tour.circlepix.com STUNNING,BEAUTIFULLY RENOVATED CUSTOM 2-STORY POOL HOME GREAT FOR ENTERTAINING!GOURMET KITCHEN IS AWESOME*PORCELAIN/MARBLE FLOORING DOWNSTAIRS WILL MATCH W/ANY FURNITURE*HUGE FAMILY ROOM IS GREAT FOR ENTERTAINING*WORKING FIREPLACE*FORMAL DINING ROOM*LIVING ROOM*LAUNDRY ROOM*ONE BEDROOM DOWNSTAIRS W/FULL BATH*RENOVATED WOOD FLOORING & BATHROOMS UPSTAIRS*OVER 1/4 ACRE WITH LARGE POOL*DRY BAR* COVERED PATIO*HIDDEN 2-CAR GARAGE NEAR CUL-DE-SAC*MAJES



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